| September 2024 |
| Wed 25: |
214 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.98g |
|
22.93g |
|
19.46g |
|
-
|
-
|
| Mon 23: |
320 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.31g |
|
39.82g |
|
0.96g |
|
-
|
-
|
| Thu 19: |
258 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.62g |
|
19.81g |
|
14.95g |
|
-
|
-
|
| Wed 4: |
271 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.62g |
|
19.82g |
|
18.41g |
|
-
|
-
|
| Sun 1: |
266 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.04g |
|
26.32g |
|
24.31g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
404 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.09g |
|
19.91g |
|
39.09g |
|
-
|
-
|
| Mon 26: |
395 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.90g |
|
43.28g |
|
34.86g |
|
-
|
-
|
| Thu 1: |
995 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
54.98g |
|
106.95g |
|
16.55g |
|
-
|
-
|
| July 2024 |
| Fri 26: |
97 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.59g |
|
2.51g |
|
22.79g |
|
-
|
-
|
| Fri 19: |
206 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.24g |
|
23.65g |
|
21.26g |
|
-
|
-
|
| Thu 11: |
1728 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
90.94g |
|
118.44g |
|
115.95g |
|
-
|
-
|
| Wed 10: |
1558 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
104.08g |
|
75.54g |
|
90.29g |
|
-
|
-
|
| Fri 5: |
1111 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
60.76g |
|
53.22g |
|
89.02g |
|
-
|
-
|
| Mon 1: |
1465 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.36g |
|
134.05g |
|
171.96g |
|
-
|
-
|
| June 2024 |
| Mon 17: |
395 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
32.75g |
|
18.52g |
|
7.64g |
|
-
|
-
|
| May 2024 |
| Mon 20: |
622 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.59g |
|
27.91g |
|
102.08g |
|
-
|
-
|
| Sun 12: |
634 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
33.89g |
|
64.31g |
|
14.67g |
|
-
|
-
|
| April 2024 |
| Fri 19: |
1770 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
71.55g |
|
99.77g |
|
187.05g |
|
-
|
-
|
| Sun 14: |
1543 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
56.96g |
|
101.02g |
|
163.15g |
|
-
|
-
|
