| February 2018 |
| Wed 7: |
162 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.59g |
|
5.44g |
|
24.48g |
|
-
|
-
|
| Tue 6: |
221 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.68g |
|
12.22g |
|
29.97g |
|
-
|
-
|
| January 2018 |
| Mon 22: |
367 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
8.04g |
|
19.42g |
|
55.74g |
|
-
|
-
|
| Thu 11: |
508 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
11.27g |
|
60.23g |
|
38.42g |
|
-
|
-
|
| Wed 10: |
907 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
34.02g |
|
99.80g |
|
48.23g |
|
-
|
-
|
| Tue 9: |
840 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
26.15g |
|
116.07g |
|
32.67g |
|
-
|
-
|
| December 2017 |
| Wed 13: |
434 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.18g |
|
41.40g |
|
28.69g |
|
-
|
-
|
| Sat 9: |
284 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
6.64g |
|
54.40g |
|
-
|
-
|
| August 2017 |
| Wed 30: |
1293 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.58g |
|
73.72g |
|
131.03g |
|
-
|
-
|
| Tue 29: |
1051 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
38.39g |
|
52.60g |
|
127.29g |
|
-
|
-
|
| Sun 27: |
829 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.17g |
|
33.58g |
|
102.36g |
|
-
|
-
|
| Sat 26: |
586 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
12.23g |
|
85.52g |
|
32.11g |
|
-
|
-
|
| Fri 25: |
960 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.16g |
|
35.84g |
|
131.32g |
|
-
|
-
|
| Thu 17: |
118 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.75g |
|
9.00g |
|
12.00g |
|
-
|
-
|
| Wed 16: |
163 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.76g |
|
6.16g |
|
22.76g |
|
-
|
-
|
| Tue 15: |
1088 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.15g |
|
76.73g |
|
71.82g |
|
-
|
-
|
| Mon 14: |
1312 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
57.24g |
|
44.82g |
|
167.53g |
|
-
|
-
|
| Tue 8: |
690 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
28.94g |
|
101.12g |
|
-
|
-
|
| Fri 4: |
251 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.33g |
|
16.46g |
|
19.75g |
|
-
|
-
|
| Thu 3: |
664 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.43g |
|
36.43g |
|
62.56g |
|
-
|
-
|
