| September 2024 |
| Mon 2: |
434 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.23g |
|
18.85g |
|
47.74g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
170 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.78g |
|
12.29g |
|
7.54g |
|
-
|
-
|
| Thu 29: |
584 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.75g |
|
44.01g |
|
50.75g |
|
-
|
-
|
| Sat 24: |
921 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.79g |
|
54.10g |
|
72.40g |
|
-
|
-
|
| Fri 23: |
174 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.76g |
|
19.52g |
|
16.68g |
|
-
|
-
|
| Thu 22: |
691 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
41.36g |
|
56.93g |
|
42.23g |
|
-
|
-
|
| Wed 21: |
519 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.11g |
|
44.27g |
|
37.34g |
|
-
|
-
|
| Tue 20: |
601 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
36.31g |
|
19.90g |
|
50.84g |
|
-
|
-
|
| Mon 19: |
458 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.87g |
|
16.63g |
|
75.68g |
|
-
|
-
|
| Fri 16: |
229 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.24g |
|
15.66g |
|
20.39g |
|
-
|
-
|
| Wed 14: |
655 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.06g |
|
38.75g |
|
42.32g |
|
-
|
-
|
| Tue 13: |
451 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.59g |
|
17.72g |
|
65.24g |
|
-
|
-
|
| Mon 12: |
714 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.92g |
|
36.69g |
|
76.13g |
|
-
|
-
|
| Sat 10: |
375 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.45g |
|
24.02g |
|
34.63g |
|
-
|
-
|
| Fri 9: |
734 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.53g |
|
41.47g |
|
71.97g |
|
-
|
-
|
| Thu 8: |
638 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.01g |
|
49.42g |
|
70.21g |
|
-
|
-
|
| Wed 7: |
700 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.55g |
|
49.54g |
|
74.96g |
|
-
|
-
|
| Tue 6: |
966 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
68.32g |
|
88.44g |
|
-
|
-
|
| Mon 5: |
714 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.84g |
|
63.79g |
|
67.36g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
130 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.81g |
|
8.41g |
|
9.62g |
|
-
|
-
|
