| October 2023 |
| Wed 11: |
1347 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.60g |
|
114.97g |
|
113.52g |
|
-
|
-
|
| August 2021 |
| Fri 6: |
1137 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.61g |
|
112.73g |
|
90.37g |
|
-
|
-
|
| Thu 5: |
1685 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
68.19g |
|
166.85g |
|
101.46g |
|
-
|
-
|
| June 2021 |
| Thu 10: |
873 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.83g |
|
69.71g |
|
73.81g |
|
-
|
-
|
| Tue 8: |
616 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
32.15g |
|
45.59g |
|
32.10g |
|
-
|
-
|
| Mon 7: |
304 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
21.17g |
|
20.53g |
|
3.72g |
|
-
|
-
|
| Fri 4: |
430 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.99g |
|
39.33g |
|
27.56g |
|
-
|
-
|
| September 2020 |
| Fri 11: |
259 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.34g |
|
11.30g |
|
31.76g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
986 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
20.58g |
|
98.91g |
|
103.86g |
|
-
|
-
|
| December 2013 |
| Fri 6: |
1654 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
74.16g |
|
151.75g |
|
87.24g |
|
-
|
-
|
| November 2013 |
| Sat 9: |
1450 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
66.83g |
|
127.49g |
|
87.56g |
|
-
|
-
|
| Tue 5: |
1859 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
67.05g |
|
220.90g |
|
83.43g |
|
-
|
-
|
| October 2013 |
| Tue 22: |
1591 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
71.69g |
|
150.98g |
|
87.40g |
|
-
|
-
|
| Tue 1: |
918 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.33g |
|
82.48g |
|
91.12g |
|
-
|
-
|
| August 2013 |
| Thu 29: |
1810
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
73.52g |
|
165.88g |
|
122.53g |
|
-
|
-
|
| Mon 5: |
1004
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
30.55g |
|
88.80g |
|
91.95g |
|
-
|
-
|
