| July 2024 |
| Wed 17: |
1215 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.26g |
|
40.56g |
|
207.76g |
|
-
|
-
|
| Mon 15: |
363 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
48.00g |
|
9.00g |
|
-
|
-
|
| Sun 14: |
1436 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.54g |
|
31.97g |
|
258.16g |
|
-
|
-
|
| Sat 13: |
1916 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
74.95g |
|
59.58g |
|
243.08g |
|
-
|
-
|
| May 2024 |
| Thu 16: |
1851 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
76.77g |
|
113.34g |
|
172.40g |
|
-
|
-
|
| March 2024 |
| Sun 17: |
41 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
8.00g |
|
-
|
-
|
| February 2024 |
| Fri 23: |
1639 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
46.51g |
|
48.45g |
|
250.45g |
|
-
|
-
|
| Mon 12: |
1941 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
54.21g |
|
73.56g |
|
291.80g |
|
-
|
-
|
| Thu 8: |
2096 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
86.99g |
|
87.71g |
|
244.40g |
|
-
|
-
|
| December 2023 |
| Sat 30: |
529 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
19.89g |
|
21.82g |
|
64.08g |
|
-
|
-
|
| Fri 29: |
1402 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
77.58g |
|
40.49g |
|
132.20g |
|
-
|
-
|
| Wed 27: |
2472 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
72.53g |
|
92.69g |
|
364.31g |
|
-
|
-
|
| Fri 22: |
2801 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
91.07g |
|
82.44g |
|
410.14g |
|
-
|
-
|
| Thu 21: |
2417 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
68.91g |
|
83.24g |
|
348.35g |
|
-
|
-
|
| Wed 20: |
1788 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
83.25g |
|
71.92g |
|
184.54g |
|
-
|
-
|
| Tue 19: |
2117 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
77.37g |
|
95.44g |
|
253.91g |
|
-
|
-
|
| Sun 17: |
508 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
16.95g |
|
76.97g |
|
-
|
-
|
| Sat 16: |
962 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.89g |
|
66.07g |
|
130.26g |
|
-
|
-
|
| Fri 15: |
1675 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
70.57g |
|
56.67g |
|
198.29g |
|
-
|
-
|
| Wed 13: |
2864 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
124.92g |
|
107.39g |
|
323.71g |
|
-
|
-
|
