| September 2024 |
| Mon 23: |
1081 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.53g |
|
63.27g |
|
107.27g |
|
676*
|
 405
|
| Sun 22: |
336 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.08g |
|
13.77g |
|
22.51g |
|
1713*
|
 1377
|
| Sat 21: |
-
|
-
|
|
1261*
|
-
|
| Fri 20: |
856 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.16g |
|
74.59g |
|
60.26g |
|
930*
|
74
|
| Thu 19: |
-
|
-
|
|
1602*
|
-
|
| Wed 18: |
429 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.38g |
|
36.02g |
|
22.54g |
|
1698*
|
1269
|
| Tue 17: |
-
|
-
|
|
1790*
|
-
|
| Mon 16: |
-
|
-
|
|
1731*
|
-
|
| Sun 15: |
-
|
-
|
|
1663*
|
-
|
| Sat 14: |
245 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.96g |
|
20.91g |
|
13.10g |
|
1666*
|
1421
|
| Fri 13: |
1038 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.99g |
|
56.18g |
|
107.96g |
|
1567*
|
529
|
| Thu 12: |
1118 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.76g |
|
67.22g |
|
101.64g |
|
1597*
|
479
|
| Wed 11: |
1190 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.21g |
|
74.44g |
|
125.18g |
|
1663*
|
473
|
| Tue 10: |
1681 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
85.92g |
|
72.61g |
|
158.94g |
|
1630*
|
51
|
| Mon 9: |
1387 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.81g |
|
80.15g |
|
142.23g |
|
1781*
|
394
|
| Sun 8: |
1006 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
63.54g |
|
77.96g |
|
1687*
|
681
|
| Sat 7: |
652 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.92g |
|
44.08g |
|
60.67g |
|
1581*
|
929
|
| Fri 6: |
924 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.08g |
|
58.30g |
|
96.03g |
|
1587*
|
663
|
| Thu 5: |
1091 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.68g |
|
68.41g |
|
109.86g |
|
1651*
|
560
|
| Wed 4: |
1165 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.78g |
|
90.42g |
|
87.92g |
|
1724*
|
559
|
