| September 2024 |
| Sat 21: |
105 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
1.27g |
|
25.90g |
|
1512*
|
 1407
|
| Fri 20: |
416 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.38g |
|
12.92g |
|
69.24g |
|
2191*
|
1775
|
| Thu 19: |
491 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.09g |
|
13.15g |
|
94.04g |
|
1966*
|
1475
|
| Wed 18: |
249 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.77g |
|
6.05g |
|
36.27g |
|
2426*
|
2177
|
| Tue 17: |
546 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.13g |
|
17.42g |
|
76.73g |
|
2545*
|
1999
|
| Mon 16: |
495 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.95g |
|
17.99g |
|
57.64g |
|
2366*
|
1871
|
| Sun 15: |
690 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
31.21g |
|
15.93g |
|
92.62g |
|
1927*
|
1237
|
| Sat 14: |
691 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.04g |
|
7.27g |
|
116.30g |
|
2409*
|
1718
|
| Fri 13: |
464 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.07g |
|
13.19g |
|
79.14g |
|
2457*
|
1993
|
| Thu 12: |
511 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.08g |
|
14.92g |
|
94.59g |
|
2014*
|
1503
|
| Wed 11: |
579 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.89g |
|
11.70g |
|
108.89g |
|
2369*
|
1790
|
| Tue 10: |
502 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.56g |
|
10.73g |
|
77.45g |
|
2621*
|
2119
|
| Mon 9: |
647 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
18.69g |
|
117.46g |
|
2257*
|
1610
|
| Sun 8: |
1110 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
55.61g |
|
40.58g |
|
120.93g |
|
1889*
|
779
|
| Sat 7: |
613 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.47g |
|
15.70g |
|
124.70g |
|
2315*
|
1702
|
| Fri 6: |
611 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.94g |
|
13.81g |
|
91.19g |
|
2291*
|
1680
|
| Thu 5: |
491 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.67g |
|
10.37g |
|
114.43g |
|
1563*
|
1072
|
| Wed 4: |
627 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.73g |
|
16.51g |
|
88.26g |
|
2012*
|
1385
|
| Tue 3: |
333 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
9.32g |
|
52.14g |
|
2216*
|
1883
|
| Mon 2: |
1192 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
53.60g |
|
50.40g |
|
133.82g |
|
1512*
|
320
|
