| September 2024 |
| Thu 19: |
1251 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
28.46g |
|
114.18g |
|
133.29g |
|
-
|
-
|
| Wed 18: |
1347 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
38.74g |
|
90.71g |
|
161.12g |
|
-
|
-
|
| Tue 17: |
1408 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
31.24g |
|
127.87g |
|
154.03g |
|
-
|
-
|
| Mon 16: |
1157 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
13.91g |
|
102.83g |
|
154.90g |
|
-
|
-
|
| Sun 15: |
1427 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
110.17g |
|
156.99g |
|
-
|
-
|
| Sat 14: |
1221 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
23.88g |
|
117.77g |
|
132.74g |
|
-
|
-
|
| Fri 13: |
1284 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
27.76g |
|
138.66g |
|
118.19g |
|
-
|
-
|
| Thu 12: |
1311 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
34.40g |
|
91.01g |
|
162.66g |
|
-
|
-
|
| Wed 11: |
1406 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
40.68g |
|
117.29g |
|
140.77g |
|
-
|
-
|
| Tue 10: |
1358 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
26.88g |
|
98.95g |
|
188.41g |
|
-
|
-
|
| Mon 9: |
1373 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
26.11g |
|
113.87g |
|
173.39g |
|
-
|
-
|
| Sun 8: |
1310 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.31g |
|
89.40g |
|
129.30g |
|
-
|
-
|
| Sat 7: |
1228 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
28.45g |
|
111.56g |
|
131.68g |
|
-
|
-
|
| Fri 6: |
1356 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
29.59g |
|
85.98g |
|
189.51g |
|
-
|
-
|
| Thu 5: |
1302 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
28.38g |
|
141.26g |
|
123.65g |
|
-
|
-
|
| Wed 4: |
1312 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
24.39g |
|
123.26g |
|
154.18g |
|
-
|
-
|
| Tue 3: |
1351 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
28.59g |
|
76.02g |
|
202.93g |
|
-
|
-
|
| Mon 2: |
1247 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
31.46g |
|
120.24g |
|
122.77g |
|
-
|
-
|
| Sun 1: |
1258 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
29.96g |
|
101.23g |
|
154.74g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1252 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
28.97g |
|
79.00g |
|
166.42g |
|
-
|
-
|
