| August 2024 |
| Mon 26: |
1503 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
68.56g |
|
39.80g |
|
187.09g |
|
-
|
-
|
| Sun 25: |
1674 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.44g |
|
108.55g |
|
174.60g |
|
-
|
-
|
| Sat 24: |
1897 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.10g |
|
65.73g |
|
259.29g |
|
-
|
-
|
| Thu 22: |
1367 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.01g |
|
78.86g |
|
166.67g |
|
-
|
-
|
| Fri 2: |
790 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.02g |
|
24.70g |
|
118.35g |
|
-
|
-
|
| Thu 1: |
1732 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
64.94g |
|
72.40g |
|
198.53g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1132 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.71g |
|
29.79g |
|
182.28g |
|
-
|
-
|
| Tue 30: |
1408 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.95g |
|
60.34g |
|
130.78g |
|
-
|
-
|
| Mon 29: |
1399 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.59g |
|
71.98g |
|
167.04g |
|
-
|
-
|
| Sun 28: |
3049 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
90.79g |
|
99.96g |
|
445.56g |
|
-
|
-
|
| Sat 27: |
1338 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
44.86g |
|
250.60g |
|
-
|
-
|
| Fri 26: |
1126 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.08g |
|
24.75g |
|
170.83g |
|
-
|
-
|
| Thu 25: |
1695 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.95g |
|
89.28g |
|
204.35g |
|
-
|
-
|
| Wed 24: |
958 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.70g |
|
23.58g |
|
180.51g |
|
-
|
-
|
| Tue 23: |
1328 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
57.85g |
|
53.75g |
|
148.38g |
|
-
|
-
|
| Mon 22: |
2380 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
83.01g |
|
132.17g |
|
281.69g |
|
-
|
-
|
| Sun 21: |
1272 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.11g |
|
71.00g |
|
158.29g |
|
-
|
-
|
| Sat 20: |
1689 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.02g |
|
79.82g |
|
261.05g |
|
-
|
-
|
| Fri 19: |
1970 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.59g |
|
35.73g |
|
322.64g |
|
-
|
-
|
| Thu 18: |
1852 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
69.33g |
|
90.68g |
|
198.01g |
|
-
|
-
|
