| September 2024 |
| Sun 22: |
287 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.86g |
|
19.37g |
|
15.83g |
|
-
|
-
|
| Sat 21: |
476 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.06g |
|
30.88g |
|
38.60g |
|
-
|
-
|
| Fri 20: |
736 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
17.11g |
|
41.57g |
|
104.06g |
|
-
|
-
|
| Thu 19: |
751 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
24.95g |
|
66.05g |
|
67.51g |
|
-
|
-
|
| Wed 18: |
287 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.65g |
|
22.78g |
|
34.36g |
|
-
|
-
|
| Tue 10: |
173 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.05g |
|
13.08g |
|
24.95g |
|
-
|
-
|
| Mon 9: |
1161 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
31.50g |
|
101.40g |
|
84.80g |
|
-
|
-
|
| Sun 8: |
149 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.01g |
|
18.03g |
|
15.30g |
|
-
|
-
|
| Sat 7: |
257 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.64g |
|
11.11g |
|
42.92g |
|
-
|
-
|
| Fri 6: |
1011 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
32.99g |
|
59.25g |
|
120.44g |
|
-
|
-
|
| Thu 5: |
640 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.94g |
|
55.06g |
|
57.48g |
|
-
|
-
|
| Wed 4: |
1019 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
31.29g |
|
75.03g |
|
110.75g |
|
-
|
-
|
| Tue 3: |
705 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.67g |
|
58.54g |
|
53.71g |
|
-
|
-
|
| Mon 2: |
794 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.06g |
|
29.17g |
|
102.40g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
176 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.06g |
|
7.61g |
|
20.78g |
|
-
|
-
|
| Fri 30: |
757 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.24g |
|
44.89g |
|
82.72g |
|
-
|
-
|
| Thu 29: |
265 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
12.96g |
|
22.53g |
|
-
|
-
|
| Wed 28: |
936 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
26.61g |
|
70.87g |
|
97.66g |
|
-
|
-
|
| Tue 27: |
759 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
22.48g |
|
50.62g |
|
89.55g |
|
-
|
-
|
| Mon 26: |
839 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
23.12g |
|
66.46g |
|
91.14g |
|
-
|
-
|
