Katrina19622's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Tue 17: 1040 * 87%
Fat:
 
Prot:
 
Carbs:
56.18g
 
41.96g
 
96.40g
- -
Mon 16: 1056 * 88%
Fat:
 
Prot:
 
Carbs:
29.24g
 
40.54g
 
160.50g
- -
Sat 14: 1343 * 112%
Fat:
 
Prot:
 
Carbs:
56.36g
 
100.83g
 
107.08g
- -
June 2024
Tue 18: 1039 * 87%
Fat:
 
Prot:
 
Carbs:
54.07g
 
30.99g
 
105.43g
- -
Fri 14: 1250 * 104%
Fat:
 
Prot:
 
Carbs:
46.60g
 
35.08g
 
163.69g
- -
Thu 13: 1092 * 91%
Fat:
 
Prot:
 
Carbs:
58.05g
 
44.99g
 
97.99g
- -
Wed 12: 1300 * 108%
Fat:
 
Prot:
 
Carbs:
73.10g
 
48.57g
 
110.36g
- -
Tue 11: 1193 * 99%
Fat:
 
Prot:
 
Carbs:
69.55g
 
45.09g
 
97.87g
- -
Mon 10: 1408 * 117%
Fat:
 
Prot:
 
Carbs:
86.30g
 
47.25g
 
111.56g
- -
Thu 6: 1232 * 103%
Fat:
 
Prot:
 
Carbs:
60.56g
 
60.17g
 
108.00g
- -
Tue 4: 1518 * 126%
Fat:
 
Prot:
 
Carbs:
86.66g
 
47.80g
 
140.84g
- -
Mon 3: 1612 * 134%
Fat:
 
Prot:
 
Carbs:
78.28g
 
68.10g
 
158.74g
- -
Sun 2: 1445 * 120%
Fat:
 
Prot:
 
Carbs:
77.03g
 
55.32g
 
132.25g
- -
Sat 1: 1436 * 120%
Fat:
 
Prot:
 
Carbs:
63.89g
 
55.87g
 
161.53g
- -
May 2024
Fri 31: 1150 * 96%
Fat:
 
Prot:
 
Carbs:
67.59g
 
54.37g
 
80.52g
- -
Thu 30: 1238 * 103%
Fat:
 
Prot:
 
Carbs:
68.66g
 
57.36g
 
97.99g
- -
Wed 29: 903 * 75%
Fat:
 
Prot:
 
Carbs:
56.35g
 
30.34g
 
70.21g
- -
Tue 28: 1094 * 91%
Fat:
 
Prot:
 
Carbs:
66.88g
 
52.99g
 
70.21g
- -
Mon 27: 1271 * 106%
Fat:
 
Prot:
 
Carbs:
63.35g
 
55.04g
 
117.61g
- -
Sun 26: 1537 * 128%
Fat:
 
Prot:
 
Carbs:
88.10g
 
64.65g
 
121.16g
- -
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