| December 2016 |
| Wed 7: |
439 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.33g |
|
38.64g |
|
26.10g |
|
-
|
-
|
| Fri 2: |
839 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
45.72g |
|
85.15g |
|
23.89g |
|
3530*
|
 2691
|
| Thu 1: |
2277 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
153.75g |
|
167.52g |
|
52.26g |
|
3385*
|
1108
|
| November 2016 |
| Wed 30: |
2182 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
129.46g |
|
123.12g |
|
130.04g |
|
3227*
|
1045
|
| Tue 29: |
1153 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.47g |
|
130.05g |
|
48.07g |
|
3556*
|
2403
|
| Mon 28: |
943 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
42.61g |
|
127.54g |
|
13.43g |
|
3596*
|
2653
|
| Sun 27: |
937 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
62.63g |
|
75.71g |
|
16.11g |
|
-
|
-
|
| Sat 26: |
1437 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
88.33g |
|
134.56g |
|
17.73g |
|
-
|
-
|
| Sun 20: |
1241 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
82.11g |
|
102.00g |
|
24.98g |
|
-
|
-
|
| Sat 19: |
1049 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
70.88g |
|
75.49g |
|
25.93g |
|
-
|
-
|
| Tue 15: |
2043 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
144.99g |
|
115.51g |
|
63.81g |
|
-
|
-
|
| Mon 14: |
1363 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
87.21g |
|
77.87g |
|
64.40g |
|
2559*
|
1196
|
| August 2015 |
| Sun 16: |
976 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
72.53g |
|
24.50g |
|
50.00g |
|
-
|
-
|
| Sat 15: |
256 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.44g |
|
27.63g |
|
13.10g |
|
-
|
-
|
| Thu 13: |
1357 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
85.06g |
|
115.27g |
|
29.26g |
|
2848*
|
1491
|
| Wed 12: |
1242 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
81.59g |
|
58.59g |
|
68.70g |
|
-
|
-
|
| Mon 10: |
1661 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
91.31g |
|
30.70g |
|
184.29g |
|
2683*
|
1022
|
| Sun 9: |
540 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
41.21g |
|
35.20g |
|
5.14g |
|
1987*
|
1447
|
| Sat 8: |
1131 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
86.67g |
|
54.40g |
|
40.38g |
|
2277*
|
1146
|
| Fri 7: |
1045 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
66.52g |
|
74.15g |
|
43.64g |
|
2357*
|
1312
|
