| September 2024 |
| Mon 16: |
1299 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.09g |
|
48.36g |
|
185.68g |
|
-
|
-
|
| Sun 15: |
1759 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
55.27g |
|
107.16g |
|
218.51g |
|
-
|
-
|
| Sat 14: |
1201 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
24.54g |
|
88.52g |
|
161.08g |
|
-
|
-
|
| Fri 6: |
791 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.34g |
|
40.32g |
|
68.77g |
|
-
|
-
|
| Thu 5: |
1273 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
41.51g |
|
73.04g |
|
157.04g |
|
-
|
-
|
| Wed 4: |
987 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
27.32g |
|
58.17g |
|
130.38g |
|
-
|
-
|
| Tue 3: |
1295 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.68g |
|
61.05g |
|
116.42g |
|
-
|
-
|
| August 2024 |
| Sat 24: |
210 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.34g |
|
5.41g |
|
37.57g |
|
-
|
-
|
| Wed 14: |
875 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.32g |
|
40.60g |
|
89.08g |
|
-
|
-
|
| Tue 6: |
592 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.54g |
|
31.09g |
|
62.58g |
|
-
|
-
|
| Sat 3: |
364 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
0.64g |
|
4.75g |
|
26.75g |
|
-
|
-
|
| July 2024 |
| Fri 19: |
800 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
34.22g |
|
26.46g |
|
96.93g |
|
-
|
-
|
| Thu 18: |
1070 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
38.10g |
|
60.49g |
|
126.42g |
|
-
|
-
|
| Tue 16: |
353 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.95g |
|
13.24g |
|
34.42g |
|
-
|
-
|
| Thu 11: |
555 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
12.86g |
|
33.32g |
|
75.26g |
|
-
|
-
|
| Tue 2: |
726 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
14.85g |
|
44.59g |
|
105.16g |
|
-
|
-
|
| June 2024 |
| Fri 21: |
735 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
26.63g |
|
32.16g |
|
91.32g |
|
-
|
-
|
| Thu 20: |
1244 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
48.25g |
|
60.00g |
|
142.56g |
|
-
|
-
|
| Tue 18: |
1177 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
35.22g |
|
55.10g |
|
95.43g |
|
-
|
-
|
| Mon 17: |
1233 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
31.76g |
|
41.10g |
|
102.87g |
|
-
|
-
|
