| September 2024 |
| Sun 22: |
651 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.83g |
|
47.05g |
|
89.17g |
|
-
|
-
|
| Fri 20: |
1943 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
53.72g |
|
176.21g |
|
189.81g |
|
-
|
-
|
| Wed 18: |
2218 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.49g |
|
194.67g |
|
249.55g |
|
-
|
-
|
| Tue 17: |
745 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.89g |
|
65.94g |
|
72.83g |
|
-
|
-
|
| Mon 16: |
2003 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.57g |
|
186.01g |
|
202.45g |
|
2060*
|
 57
|
| Sun 15: |
1336 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
58.29g |
|
92.33g |
|
108.32g |
|
-
|
-
|
| Sat 14: |
1135 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.65g |
|
114.88g |
|
106.75g |
|
-
|
-
|
| Fri 13: |
1276 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.97g |
|
111.50g |
|
148.92g |
|
-
|
-
|
| Thu 12: |
2561 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
63.52g |
|
209.20g |
|
292.33g |
|
2153*
|
 408
|
| Wed 11: |
2055 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.62g |
|
181.23g |
|
239.95g |
|
2219*
|
164
|
| Tue 10: |
2048 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.10g |
|
164.82g |
|
252.96g |
|
2054*
|
6
|
| Mon 9: |
2222 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
59.04g |
|
195.25g |
|
228.61g |
|
2036*
|
186
|
| Sun 8: |
2096 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
63.68g |
|
185.80g |
|
188.70g |
|
2073*
|
23
|
| Fri 6: |
1380 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.48g |
|
170.35g |
|
100.08g |
|
-
|
-
|
| Mon 2: |
1730 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
65.43g |
|
129.55g |
|
156.47g |
|
2032*
|
302
|
| August 2024 |
| Sat 31: |
966 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.78g |
|
63.97g |
|
109.80g |
|
-
|
-
|
| Fri 30: |
1515 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
44.46g |
|
142.18g |
|
133.88g |
|
2309*
|
794
|
| Thu 29: |
2062 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
53.13g |
|
175.04g |
|
226.07g |
|
2231*
|
169
|
| Wed 28: |
1817 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
51.43g |
|
150.11g |
|
190.50g |
|
2070*
|
253
|
| Tue 27: |
2192 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.49g |
|
160.06g |
|
271.59g |
|
2138*
|
54
|
