| October 2019 |
| Sat 12: |
171 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.10g |
|
4.63g |
|
27.57g |
|
-
|
-
|
| Fri 11: |
802 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.36g |
|
25.57g |
|
121.23g |
|
-
|
-
|
| Tue 8: |
1419 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
74.86g |
|
51.36g |
|
142.72g |
|
-
|
-
|
| Mon 7: |
955 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
56.79g |
|
23.20g |
|
94.40g |
|
-
|
-
|
| Sun 6: |
2230 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
101.17g |
|
57.40g |
|
223.44g |
|
-
|
-
|
| Sat 5: |
1601 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
86.07g |
|
57.76g |
|
177.62g |
|
-
|
-
|
| Fri 4: |
1499 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
59.13g |
|
48.70g |
|
159.66g |
|
1728*
|
 229
|
| Thu 3: |
1038 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.63g |
|
29.82g |
|
120.62g |
|
1602*
|
564
|
| Wed 2: |
831 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.82g |
|
22.70g |
|
104.53g |
|
1585*
|
754
|
| Tue 1: |
969 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.84g |
|
34.37g |
|
138.79g |
|
-
|
-
|
| September 2019 |
| Mon 30: |
636 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.10g |
|
28.72g |
|
76.71g |
|
-
|
-
|
| Sun 29: |
2079 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
111.19g |
|
53.29g |
|
256.42g |
|
-
|
-
|
| April 2019 |
| Thu 18: |
1499 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
46.20g |
|
54.87g |
|
186.12g |
|
-
|
-
|
| Mon 15: |
1029 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.86g |
|
40.48g |
|
112.48g |
|
-
|
-
|
| Wed 10: |
1556 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
35.49g |
|
55.12g |
|
236.19g |
|
-
|
-
|
| Tue 9: |
960 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
37.65g |
|
130.41g |
|
-
|
-
|
| Mon 8: |
631 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.48g |
|
20.85g |
|
71.37g |
|
-
|
-
|
| Sun 7: |
1145 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.76g |
|
47.77g |
|
117.11g |
|
-
|
-
|
| Thu 4: |
458 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.78g |
|
17.63g |
|
47.02g |
|
-
|
-
|
| Wed 3: |
403 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.55g |
|
15.38g |
|
57.67g |
|
-
|
-
|
