| September 2024 |
| Tue 17: |
1092 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.50g |
|
71.79g |
|
65.10g |
|
-
|
-
|
| Mon 16: |
659 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.08g |
|
51.84g |
|
52.78g |
|
-
|
-
|
| Thu 12: |
1417 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
46.76g |
|
57.37g |
|
181.64g |
|
-
|
-
|
| Wed 11: |
1776 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
81.03g |
|
71.38g |
|
186.91g |
|
-
|
-
|
| Tue 10: |
1086 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
24.59g |
|
74.02g |
|
140.11g |
|
-
|
-
|
| Mon 9: |
815 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
17.57g |
|
63.37g |
|
97.45g |
|
1750*
|
 935
|
| June 2024 |
| Mon 24: |
951 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.33g |
|
36.85g |
|
115.64g |
|
-
|
-
|
| Sat 22: |
409 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.35g |
|
16.80g |
|
32.59g |
|
-
|
-
|
| Fri 21: |
922 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
26.08g |
|
61.51g |
|
109.24g |
|
-
|
-
|
| Thu 20: |
1012 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.93g |
|
72.20g |
|
67.45g |
|
-
|
-
|
| Wed 19: |
1113 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.09g |
|
86.81g |
|
86.64g |
|
-
|
-
|
| Tue 18: |
1114 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.68g |
|
73.12g |
|
102.35g |
|
-
|
-
|
| Mon 17: |
1089 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
18.52g |
|
59.57g |
|
181.16g |
|
-
|
-
|
| Sun 16: |
105 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| Fri 14: |
415 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
32.45g |
|
49.34g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
199 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
11.68g |
|
14.35g |
|
-
|
-
|
| January 2024 |
| Tue 23: |
386 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
7.43g |
|
17.44g |
|
64.29g |
|
-
|
-
|
| Mon 22: |
1134 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
16.59g |
|
135.45g |
|
110.61g |
|
-
|
-
|
| Sun 21: |
60 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
4.80g |
|
5.80g |
|
-
|
-
|
| Sat 20: |
277 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
0.96g |
|
5.60g |
|
60.80g |
|
-
|
-
|
