alice`D's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Tue 3: 1038 * 49%
Fat:
 
Prot:
 
Carbs:
52.05g
 
89.91g
 
52.02g
- -
Mon 2: 1164 * 55%
Fat:
 
Prot:
 
Carbs:
54.62g
 
115.59g
 
47.22g
- -
Sun 1: 789 * 38%
Fat:
 
Prot:
 
Carbs:
38.31g
 
41.95g
 
68.60g
- -
August 2024
Fri 30: 475 * 23%
Fat:
 
Prot:
 
Carbs:
28.60g
 
25.75g
 
26.98g
- -
Thu 29: 1204 * 57%
Fat:
 
Prot:
 
Carbs:
64.55g
 
106.05g
 
43.62g
- -
Tue 27: 459 * 22%
Fat:
 
Prot:
 
Carbs:
27.56g
 
19.31g
 
30.99g
- -
Mon 26: 1045 * 50%
Fat:
 
Prot:
 
Carbs:
56.96g
 
54.37g
 
79.62g
- -
July 2024
Tue 16: 746 * 41%
Fat:
 
Prot:
 
Carbs:
47.07g
 
23.00g
 
56.57g
- -
March 2024
Mon 25: 1373 * 76%
Fat:
 
Prot:
 
Carbs:
43.74g
 
132.29g
 
106.68g
- -
February 2024
Tue 27: 1750 * 109%
Fat:
 
Prot:
 
Carbs:
62.89g
 
114.72g
 
176.55g
- -
Mon 26: 1687 * 105%
Fat:
 
Prot:
 
Carbs:
97.92g
 
100.71g
 
104.39g
- -
November 2023
Mon 27: 354 * 24%
Fat:
 
Prot:
 
Carbs:
14.83g
 
24.55g
 
38.81g
- -
Tue 21: 928 * 62%
Fat:
 
Prot:
 
Carbs:
37.52g
 
34.04g
 
114.20g
- -
Sun 19: 2244 * 150%
Fat:
 
Prot:
 
Carbs:
103.89g
 
109.56g
 
215.89g
- -
Fri 17: 1432 * 95%
Fat:
 
Prot:
 
Carbs:
38.72g
 
106.91g
 
175.69g
- -
Thu 16: 1221 * 81%
Fat:
 
Prot:
 
Carbs:
30.50g
 
101.79g
 
142.64g
2573*  1352
Wed 15: 1012 * 67%
Fat:
 
Prot:
 
Carbs:
43.94g
 
80.60g
 
91.15g
- -
Tue 14: 1466 * 98%
Fat:
 
Prot:
 
Carbs:
39.91g
 
99.54g
 
190.26g
- -
Mon 13: 345 * 23%
Fat:
 
Prot:
 
Carbs:
15.19g
 
29.60g
 
20.40g
2612*  2267
Fri 10: 861 * 57%
Fat:
 
Prot:
 
Carbs:
35.00g
 
49.84g
 
84.84g
- -
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