| July 2024 |
| Wed 17: |
1635 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.64g |
|
55.16g |
|
206.53g |
|
-
|
-
|
| Tue 16: |
959 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.60g |
|
43.40g |
|
121.01g |
|
-
|
-
|
| Mon 15: |
1613 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.20g |
|
81.17g |
|
185.02g |
|
-
|
-
|
| Fri 12: |
278 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.63g |
|
2.58g |
|
31.61g |
|
-
|
-
|
| Wed 10: |
632 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.26g |
|
31.92g |
|
92.88g |
|
-
|
-
|
| Mon 8: |
1915 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
62.07g |
|
65.79g |
|
270.46g |
|
-
|
-
|
| Mon 1: |
1917 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
66.03g |
|
79.40g |
|
252.32g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
1047 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.51g |
|
47.94g |
|
92.99g |
|
-
|
-
|
| Tue 25: |
305 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.55g |
|
4.36g |
|
40.70g |
|
-
|
-
|
| Thu 20: |
1031 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.79g |
|
49.71g |
|
133.11g |
|
-
|
-
|
| Wed 19: |
1825 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
81.41g |
|
73.46g |
|
195.56g |
|
-
|
-
|
| Tue 18: |
632 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.31g |
|
32.09g |
|
94.33g |
|
-
|
-
|
| Mon 17: |
1373 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.93g |
|
104.22g |
|
152.01g |
|
-
|
-
|
| Fri 14: |
669 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.74g |
|
26.79g |
|
99.06g |
|
-
|
-
|
| Thu 13: |
1683 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.25g |
|
70.17g |
|
213.13g |
|
-
|
-
|
| Wed 12: |
385 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
28.35g |
|
50.40g |
|
-
|
-
|
| Tue 11: |
963 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.75g |
|
47.57g |
|
127.03g |
|
-
|
-
|
| Mon 10: |
1407 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.27g |
|
64.90g |
|
195.21g |
|
-
|
-
|
| Fri 7: |
909 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.86g |
|
49.13g |
|
112.27g |
|
-
|
-
|
| Thu 6: |
1692 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.02g |
|
83.77g |
|
187.67g |
|
-
|
-
|
