| September 2024 |
| Fri 20: |
951 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.84g |
|
110.30g |
|
83.00g |
|
-
|
-
|
| Thu 19: |
1280 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
127.43g |
|
141.24g |
|
-
|
-
|
| Wed 18: |
1254 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.14g |
|
134.99g |
|
115.98g |
|
-
|
-
|
| Tue 17: |
1092 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
24.44g |
|
122.21g |
|
102.58g |
|
-
|
-
|
| Mon 16: |
1253 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
25.14g |
|
127.68g |
|
136.07g |
|
-
|
-
|
| Sun 15: |
953 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.41g |
|
75.93g |
|
91.47g |
|
-
|
-
|
| Sat 14: |
916 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
90.47g |
|
100.16g |
|
-
|
-
|
| Fri 13: |
1097 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
24.44g |
|
123.99g |
|
101.21g |
|
-
|
-
|
| Thu 12: |
1266 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
25.70g |
|
127.26g |
|
137.60g |
|
-
|
-
|
| Wed 11: |
1129 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
25.99g |
|
122.07g |
|
107.14g |
|
-
|
-
|
| Tue 10: |
1389 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
25.04g |
|
132.10g |
|
144.22g |
|
-
|
-
|
| Mon 9: |
1327 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
30.49g |
|
150.57g |
|
121.34g |
|
-
|
-
|
| Sun 8: |
1163 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.62g |
|
121.63g |
|
107.66g |
|
-
|
-
|
| Sat 7: |
1090 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
22.81g |
|
114.98g |
|
111.82g |
|
-
|
-
|
| Fri 6: |
1190 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
28.84g |
|
133.16g |
|
111.21g |
|
-
|
-
|
| Thu 5: |
1440 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
133.92g |
|
171.60g |
|
-
|
-
|
| Wed 4: |
1284 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
122.11g |
|
148.75g |
|
-
|
-
|
| Tue 3: |
1399 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
24.86g |
|
130.47g |
|
147.96g |
|
-
|
-
|
| Mon 2: |
955 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.44g |
|
109.77g |
|
86.64g |
|
-
|
-
|
| Sun 1: |
915 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
18.24g |
|
107.25g |
|
87.73g |
|
-
|
-
|
