| June 2023 |
| Wed 21: |
1225 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
57.09g |
|
54.05g |
|
135.29g |
|
-
|
-
|
| Tue 20: |
1977 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.04g |
|
121.73g |
|
263.22g |
|
2803*
|
 826
|
| Mon 19: |
1724 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.37g |
|
143.86g |
|
203.90g |
|
2792*
|
1068
|
| Sun 18: |
1682 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.47g |
|
138.18g |
|
222.53g |
|
2398*
|
716
|
| Sat 17: |
2254 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
111.05g |
|
127.47g |
|
189.16g |
|
2424*
|
170
|
| Fri 16: |
2121 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
83.40g |
|
167.68g |
|
178.73g |
|
2864*
|
743
|
| Thu 15: |
2025 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
77.94g |
|
160.60g |
|
188.15g |
|
-
|
-
|
| Wed 14: |
2091 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
77.47g |
|
182.58g |
|
170.74g |
|
2487*
|
396
|
| Tue 13: |
2052 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
68.69g |
|
116.80g |
|
252.72g |
|
2677*
|
625
|
