| August 2024 |
| Thu 8: |
140 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
19.30g |
|
9.08g |
|
-
|
-
|
| June 2024 |
| Fri 14: |
129 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.10g |
|
20.15g |
|
7.52g |
|
-
|
-
|
| Thu 13: |
111 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.95g |
|
15.15g |
|
8.18g |
|
-
|
-
|
| Thu 6: |
840 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.28g |
|
66.52g |
|
46.13g |
|
-
|
-
|
| May 2024 |
| Sat 25: |
642 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.03g |
|
51.15g |
|
59.72g |
|
-
|
-
|
| Thu 23: |
494 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.63g |
|
53.19g |
|
15.93g |
|
-
|
-
|
| Mon 20: |
11 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.34g |
|
0.84g |
|
1.02g |
|
-
|
-
|
| Sun 19: |
140 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
22.20g |
|
8.08g |
|
-
|
-
|
| Fri 17: |
925 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.16g |
|
100.26g |
|
43.62g |
|
-
|
-
|
| Thu 16: |
1150 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.36g |
|
100.63g |
|
76.06g |
|
-
|
-
|
| Mon 13: |
1164 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.61g |
|
94.20g |
|
71.11g |
|
-
|
-
|
| Sun 12: |
1057 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.97g |
|
100.65g |
|
75.86g |
|
-
|
-
|
| Sat 11: |
1061 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.35g |
|
100.88g |
|
67.55g |
|
-
|
-
|
| Fri 10: |
1045 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
61.91g |
|
88.92g |
|
44.72g |
|
-
|
-
|
| Thu 9: |
921 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.10g |
|
66.39g |
|
82.02g |
|
-
|
-
|
| Wed 8: |
709 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
15.19g |
|
38.51g |
|
104.50g |
|
-
|
-
|
| Tue 7: |
431 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.15g |
|
39.65g |
|
19.79g |
|
-
|
-
|
| Sat 4: |
875 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.20g |
|
60.62g |
|
69.88g |
|
-
|
-
|
| Fri 3: |
1252 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.23g |
|
94.98g |
|
91.37g |
|
-
|
-
|
| Thu 2: |
1113 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.79g |
|
87.33g |
|
80.50g |
|
-
|
-
|
