| September 2024 |
| Sun 8: |
1569 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
55.54g |
|
113.83g |
|
151.59g |
|
-
|
-
|
| January 2024 |
| Fri 5: |
1431 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.53g |
|
78.64g |
|
183.57g |
|
-
|
-
|
| Thu 4: |
1472 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.63g |
|
91.55g |
|
169.66g |
|
-
|
-
|
| October 2023 |
| Mon 16: |
220 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.63g |
|
9.59g |
|
16.04g |
|
-
|
-
|
| October 2022 |
| Wed 12: |
242 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.19g |
|
8.55g |
|
40.61g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
890 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
12.97g |
|
61.54g |
|
135.40g |
|
2002*
|
 1112
|
| Wed 24: |
1682 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
41.88g |
|
94.54g |
|
233.17g |
|
2002*
|
320
|
| Tue 23: |
1841 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
52.74g |
|
115.83g |
|
227.65g |
|
2002*
|
161
|
| Mon 22: |
1553 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
28.79g |
|
106.02g |
|
212.31g |
|
2002*
|
449
|
| Sun 21: |
1884 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
35.85g |
|
113.72g |
|
277.74g |
|
1860*
|
 24
|
| Sat 20: |
2200 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
68.00g |
|
120.69g |
|
273.52g |
|
1872*
|
328
|
| November 2020 |
| Fri 13: |
296 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
9.33g |
|
20.65g |
|
2245*
|
1949
|
| Thu 12: |
1738 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
70.09g |
|
91.48g |
|
187.87g |
|
2082*
|
344
|
| Wed 11: |
1176 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.85g |
|
66.29g |
|
134.60g |
|
1927*
|
751
|
| Tue 10: |
1351 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.65g |
|
63.81g |
|
166.79g |
|
1872*
|
521
|
| Mon 2: |
1609 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
42.32g |
|
87.78g |
|
217.20g |
|
1672*
|
63
|
| August 2020 |
| Sat 22: |
275 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.78g |
|
13.62g |
|
19.50g |
|
1990*
|
1715
|
| Tue 4: |
1222 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
34.04g |
|
70.94g |
|
163.06g |
|
1751*
|
529
|
| April 2020 |
| Fri 3: |
1207 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.91g |
|
107.86g |
|
117.59g |
|
1743*
|
536
|
| Thu 2: |
1279 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
35.19g |
|
49.70g |
|
144.10g |
|
1743*
|
464
|
