| September 2024 |
| Sat 21: |
1292 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
74.42g |
|
71.12g |
|
84.70g |
|
471*
|
 821
|
| Fri 20: |
1772 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
62.37g |
|
105.11g |
|
188.93g |
|
631*
|
1141
|
| Thu 19: |
538 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.73g |
|
28.67g |
|
58.38g |
|
758*
|
 220
|
| Wed 18: |
1129 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.37g |
|
70.56g |
|
102.98g |
|
342*
|
787
|
| Tue 17: |
1026 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.01g |
|
63.93g |
|
92.70g |
|
804*
|
222
|
| Mon 16: |
1422 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
71.04g |
|
75.66g |
|
113.81g |
|
730*
|
692
|
| Sun 15: |
1400 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.31g |
|
111.66g |
|
109.21g |
|
-
|
-
|
| Sat 14: |
1462 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.04g |
|
81.81g |
|
159.91g |
|
425*
|
1037
|
| Fri 13: |
1510 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
70.89g |
|
88.20g |
|
128.00g |
|
878*
|
632
|
| Thu 12: |
411 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.32g |
|
27.31g |
|
34.33g |
|
840*
|
429
|
| Wed 11: |
1281 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.99g |
|
89.70g |
|
115.06g |
|
805*
|
476
|
| Tue 10: |
1415 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.04g |
|
85.85g |
|
123.82g |
|
737*
|
678
|
| Mon 9: |
1513 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
70.68g |
|
106.03g |
|
103.44g |
|
744*
|
769
|
| Sun 8: |
1560 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
77.26g |
|
119.03g |
|
89.23g |
|
806*
|
754
|
| Sat 7: |
1370 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
68.81g |
|
93.97g |
|
78.35g |
|
508*
|
862
|
| Fri 6: |
2157 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
96.71g |
|
124.14g |
|
190.75g |
|
655*
|
1502
|
| Thu 5: |
1439 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.95g |
|
105.24g |
|
121.72g |
|
544*
|
895
|
| Wed 4: |
1415 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.90g |
|
99.95g |
|
137.55g |
|
532*
|
883
|
| Tue 3: |
1480 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.84g |
|
93.86g |
|
115.78g |
|
658*
|
822
|
| Mon 2: |
1256 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
60.31g |
|
65.15g |
|
112.37g |
|
570*
|
686
|
