Шуламит-Яэль Гирш's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 20: 1400 * 74%
Fat:
 
Prot:
 
Carbs:
37.82g
 
105.00g
 
154.16g
1992*  592
Thu 19: 1905 * 100%
Fat:
 
Prot:
 
Carbs:
54.74g
 
97.02g
 
260.65g
1920*  15
Wed 18: 1764 * 93%
Fat:
 
Prot:
 
Carbs:
43.66g
 
123.29g
 
217.03g
2001*  237
Tue 17: 2176 * 115%
Fat:
 
Prot:
 
Carbs:
60.34g
 
121.71g
 
277.28g
1948*  228
Mon 16: 1700 * 89%
Fat:
 
Prot:
 
Carbs:
48.06g
 
95.69g
 
211.55g
1882*  182
Sun 15: - - 1940* -
Sat 14: - - 1915* -
Fri 13: - - 1883* -
Thu 12: 1833 * 96%
Fat:
 
Prot:
 
Carbs:
56.41g
 
113.64g
 
212.10g
1852*  19
Wed 11: 1820 * 96%
Fat:
 
Prot:
 
Carbs:
48.69g
 
141.63g
 
195.89g
1865*  45
Tue 10: 1947 * 102%
Fat:
 
Prot:
 
Carbs:
56.47g
 
122.82g
 
236.95g
1949*  2
Mon 9: 1509 * 84%
Fat:
 
Prot:
 
Carbs:
45.77g
 
117.64g
 
155.94g
1844*  335
Sun 8: - - 1755* -
Sat 7: - - 1596* -
Fri 6: 1992 * 111%
Fat:
 
Prot:
 
Carbs:
32.33g
 
163.01g
 
275.33g
1833*  159
Thu 5: 769 * 42%
Fat:
 
Prot:
 
Carbs:
8.75g
 
89.70g
 
84.90g
1839*  1070
Wed 4: - - 1883* -
Tue 3: - - 1773* -
Sun 1: - - 1601* -
August 2024
Sat 31: - - 1960* -
Get the app
    
© 2024 FatSecret. All rights reserved.