| October 2023 |
| Mon 30: |
1669 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
80.31g |
|
68.65g |
|
162.81g |
|
-
|
-
|
| Sun 29: |
1958 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
83.91g |
|
63.34g |
|
238.34g |
|
-
|
-
|
| Sat 28: |
4650 *
|
232%
|
Fat: |
|
Prot: |
|
Carbs: |
244.32g |
|
163.10g |
|
459.03g |
|
-
|
-
|
| Thu 26: |
1993 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
84.27g |
|
66.74g |
|
239.66g |
|
-
|
-
|
| Wed 25: |
1937 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
69.68g |
|
96.37g |
|
232.64g |
|
-
|
-
|
| Tue 24: |
1592 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.92g |
|
63.69g |
|
218.91g |
|
-
|
-
|
| Mon 23: |
1905 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
94.44g |
|
58.39g |
|
198.71g |
|
-
|
-
|
| Sun 22: |
1382 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.09g |
|
34.13g |
|
237.22g |
|
-
|
-
|
| Sat 21: |
1941 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
95.24g |
|
61.36g |
|
205.13g |
|
-
|
-
|
| Fri 20: |
1897 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
94.32g |
|
63.82g |
|
196.01g |
|
-
|
-
|
| Thu 19: |
1862 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
89.23g |
|
78.72g |
|
185.90g |
|
-
|
-
|
| Wed 18: |
2110 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
130.59g |
|
78.48g |
|
143.61g |
|
-
|
-
|
| Tue 17: |
1875 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
100.33g |
|
81.90g |
|
161.62g |
|
-
|
-
|
| Mon 16: |
804 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
39.90g |
|
36.15g |
|
74.21g |
|
-
|
-
|
| Sun 15: |
1763 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
75.30g |
|
61.03g |
|
210.64g |
|
-
|
-
|
| Sat 14: |
1666 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.40g |
|
81.09g |
|
195.04g |
|
-
|
-
|
| Fri 13: |
1214 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
56.35g |
|
34.83g |
|
139.17g |
|
-
|
-
|
| Wed 11: |
1649 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
97.61g |
|
69.08g |
|
118.27g |
|
-
|
-
|
| Tue 10: |
1593 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.94g |
|
47.61g |
|
216.28g |
|
-
|
-
|
| Mon 9: |
1551 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
81.13g |
|
58.26g |
|
143.70g |
|
-
|
-
|
