| September 2024 |
| Thu 19: |
1324 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
61.74g |
|
112.83g |
|
80.33g |
|
2093*
|
 769
|
| Wed 18: |
1123 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.81g |
|
105.52g |
|
80.20g |
|
2093*
|
970
|
| Tue 17: |
1273 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.77g |
|
97.23g |
|
88.83g |
|
2093*
|
820
|
| Mon 16: |
1173 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.60g |
|
92.91g |
|
78.38g |
|
2093*
|
920
|
| Sun 15: |
694 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.81g |
|
21.61g |
|
122.47g |
|
2093*
|
1399
|
| Sat 14: |
595 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
42.07g |
|
37.65g |
|
16.70g |
|
2093*
|
1498
|
| Fri 13: |
1374 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.23g |
|
117.44g |
|
136.92g |
|
2093*
|
719
|
| Thu 12: |
1260 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.83g |
|
115.84g |
|
108.92g |
|
2093*
|
833
|
| Wed 11: |
1178 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.51g |
|
104.30g |
|
108.44g |
|
2093*
|
915
|
| Tue 10: |
1377 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.76g |
|
109.83g |
|
131.27g |
|
2093*
|
716
|
| Mon 9: |
38 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
2.70g |
|
3.00g |
|
2108*
|
2070
|
| Sun 8: |
180 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.30g |
|
4.70g |
|
38.00g |
|
2108*
|
1928
|
| Sat 7: |
1073 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
81.30g |
|
23.70g |
|
63.00g |
|
2108*
|
1035
|
| Fri 6: |
1462 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
36.74g |
|
49.72g |
|
104.05g |
|
2108*
|
646
|
| Thu 5: |
1245 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.41g |
|
103.12g |
|
106.31g |
|
2108*
|
863
|
| Wed 4: |
1288 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
104.73g |
|
115.82g |
|
2108*
|
820
|
| Tue 3: |
1145 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.77g |
|
109.60g |
|
93.25g |
|
2108*
|
963
|
| Mon 2: |
905 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.28g |
|
60.96g |
|
77.39g |
|
2108*
|
1203
|
| Sun 1: |
1485 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.10g |
|
38.78g |
|
97.78g |
|
2108*
|
623
|
| August 2024 |
| Sat 31: |
583 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
41.30g |
|
33.70g |
|
24.50g |
|
2108*
|
1525
|
