| August 2023 |
| Wed 2: |
640 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.29g |
|
23.99g |
|
82.75g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
373 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
20.90g |
|
38.60g |
|
-
|
-
|
| Wed 26: |
300 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.81g |
|
20.15g |
|
31.92g |
|
-
|
-
|
| Mon 24: |
194 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
8.14g |
|
34.04g |
|
-
|
-
|
| Fri 21: |
97 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
4.07g |
|
17.02g |
|
-
|
-
|
| Wed 19: |
291 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
12.21g |
|
51.06g |
|
-
|
-
|
| Mon 17: |
389 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
16.27g |
|
68.08g |
|
-
|
-
|
| Wed 5: |
506 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.96g |
|
20.22g |
|
54.68g |
|
-
|
-
|
| June 2023 |
| Thu 22: |
877 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.20g |
|
17.12g |
|
118.24g |
|
-
|
-
|
| Sun 18: |
3580 *
|
199%
|
Fat: |
|
Prot: |
|
Carbs: |
151.86g |
|
138.92g |
|
403.83g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
1496 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
81.24g |
|
110.95g |
|
84.25g |
|
-
|
-
|
| Mon 29: |
3155 *
|
175%
|
Fat: |
|
Prot: |
|
Carbs: |
186.26g |
|
151.23g |
|
252.41g |
|
-
|
-
|
| Sun 28: |
2392 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
134.19g |
|
52.49g |
|
232.36g |
|
-
|
-
|
