September 2024 |
Wed 18: |
165 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.94g |
|
4.79g |
|
27.16g |
|
-
|
-
|
Sun 15: |
681 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
25.92g |
|
36.21g |
|
-
|
-
|
Wed 11: |
584 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.54g |
|
72.19g |
|
21.24g |
|
-
|
-
|
Tue 10: |
129 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
11.07g |
|
0.68g |
|
-
|
-
|
Tue 3: |
406 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.82g |
|
12.79g |
|
60.86g |
|
-
|
-
|
August 2024 |
Sat 31: |
597 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
11.60g |
|
6.40g |
|
126.50g |
|
-
|
-
|
Thu 29: |
255 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.26g |
|
9.43g |
|
28.58g |
|
-
|
-
|
Wed 28: |
422 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.04g |
|
38.67g |
|
36.83g |
|
-
|
-
|
Tue 27: |
447 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.16g |
|
18.75g |
|
31.71g |
|
-
|
-
|
Sun 25: |
387 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.53g |
|
20.44g |
|
26.52g |
|
-
|
-
|
Fri 23: |
620 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
42.49g |
|
29.06g |
|
30.42g |
|
-
|
-
|
Thu 22: |
557 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.57g |
|
47.67g |
|
55.25g |
|
-
|
-
|
Wed 21: |
621 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.46g |
|
35.32g |
|
43.68g |
|
-
|
-
|
Tue 20: |
655 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.01g |
|
48.57g |
|
53.22g |
|
-
|
-
|
Mon 19: |
313 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.54g |
|
18.92g |
|
27.57g |
|
-
|
-
|
Sun 18: |
553 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.65g |
|
50.98g |
|
34.42g |
|
-
|
-
|
July 2024 |
Sun 21: |
106 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
5.80g |
|
1.40g |
|
-
|
-
|
Sat 20: |
141 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.72g |
|
3.68g |
|
14.28g |
|
-
|
-
|
Wed 17: |
190 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
7.00g |
|
22.40g |
|
-
|
-
|
Sun 14: |
300 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.71g |
|
11.70g |
|
49.94g |
|
-
|
-
|