| September 2024 |
| Fri 20: |
431 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.01g |
|
26.59g |
|
66.89g |
|
449*
|
 18
|
| Thu 19: |
621 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
60.47g |
|
71.51g |
|
1390*
|
769
|
| Wed 18: |
1753 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
76.80g |
|
44.67g |
|
221.56g |
|
1403*
|
 350
|
| Tue 17: |
2461 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
53.75g |
|
104.52g |
|
357.52g |
|
1384*
|
1077
|
| Mon 16: |
1761 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
30.84g |
|
74.95g |
|
268.66g |
|
1429*
|
332
|
| Sun 15: |
2369 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
147.60g |
|
50.65g |
|
208.58g |
|
1334*
|
1035
|
| Sat 14: |
4002 *
|
222%
|
Fat: |
|
Prot: |
|
Carbs: |
223.24g |
|
115.06g |
|
373.75g |
|
1780*
|
2222
|
| Fri 13: |
1548 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.21g |
|
81.13g |
|
185.46g |
|
1375*
|
173
|
| Thu 12: |
1384 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
62.62g |
|
207.69g |
|
1425*
|
41
|
| Wed 11: |
1448 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.84g |
|
39.53g |
|
215.30g |
|
1387*
|
61
|
| Tue 10: |
1030 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
75.75g |
|
120.14g |
|
1391*
|
361
|
| Mon 9: |
2521 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
74.77g |
|
145.05g |
|
318.45g |
|
1421*
|
1100
|
| Sun 8: |
1210 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.32g |
|
57.40g |
|
193.35g |
|
1343*
|
133
|
| Sat 7: |
1136 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.78g |
|
77.47g |
|
143.76g |
|
1368*
|
232
|
| Fri 6: |
1334 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.61g |
|
71.63g |
|
189.22g |
|
1390*
|
56
|
| Thu 5: |
1166 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.49g |
|
61.97g |
|
167.80g |
|
1391*
|
225
|
| Wed 4: |
1419 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.88g |
|
101.49g |
|
162.00g |
|
1424*
|
5
|
| Tue 3: |
1369 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.58g |
|
99.71g |
|
145.91g |
|
1356*
|
13
|
| Mon 2: |
1258 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.75g |
|
84.40g |
|
165.81g |
|
1404*
|
146
|
| Sun 1: |
1146 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.83g |
|
62.67g |
|
154.01g |
|
1330*
|
184
|
