| September 2024 |
| Mon 23: |
1818 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.99g |
|
169.95g |
|
162.89g |
|
-
|
-
|
| Sun 22: |
1803 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.49g |
|
139.31g |
|
231.15g |
|
2677*
|
 874
|
| Sat 21: |
1571 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.08g |
|
121.57g |
|
168.09g |
|
3672*
|
2101
|
| Fri 20: |
1832 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.29g |
|
85.61g |
|
295.97g |
|
-
|
-
|
| Thu 19: |
1805 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.23g |
|
167.14g |
|
151.74g |
|
-
|
-
|
| Wed 18: |
1740 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
64.97g |
|
118.37g |
|
174.97g |
|
694*
|
 1046
|
| Tue 17: |
1749 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
88.34g |
|
119.71g |
|
123.02g |
|
2892*
|
1143
|
| Mon 16: |
1780 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.84g |
|
97.68g |
|
209.90g |
|
1877*
|
97
|
| Sun 15: |
1812 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
67.68g |
|
66.53g |
|
249.74g |
|
982*
|
830
|
| Sat 14: |
2082 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
80.14g |
|
109.76g |
|
239.36g |
|
1923*
|
159
|
| Fri 13: |
1877 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.36g |
|
85.69g |
|
299.09g |
|
-
|
-
|
| Thu 12: |
1795 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
79.34g |
|
119.34g |
|
152.16g |
|
1348*
|
447
|
| Wed 11: |
1895 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
85.20g |
|
123.64g |
|
166.23g |
|
1883*
|
12
|
| Tue 10: |
1886 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.74g |
|
122.37g |
|
223.92g |
|
1194*
|
692
|
| Mon 9: |
1916 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
69.61g |
|
105.92g |
|
239.98g |
|
-
|
-
|
| Sun 8: |
1751 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
28.59g |
|
105.86g |
|
279.66g |
|
1300*
|
451
|
| Sat 7: |
2326 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
95.25g |
|
139.06g |
|
230.51g |
|
3961*
|
1635
|
| Fri 6: |
2073 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
71.92g |
|
103.64g |
|
264.79g |
|
-
|
-
|
| Thu 5: |
2103 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
60.61g |
|
137.74g |
|
270.04g |
|
-
|
-
|
| Wed 4: |
1732 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
65.74g |
|
119.61g |
|
183.42g |
|
-
|
-
|
