| August 2023 |
| Fri 4: |
2080 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
38.82g |
|
143.14g |
|
300.27g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
411 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.47g |
|
19.11g |
|
29.28g |
|
-
|
-
|
| Sun 30: |
217 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.10g |
|
7.60g |
|
27.95g |
|
-
|
-
|
| Wed 19: |
1359 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
23.42g |
|
106.19g |
|
194.01g |
|
-
|
-
|
| Tue 11: |
131 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
6.50g |
|
23.00g |
|
-
|
-
|
| Wed 5: |
134 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
10.20g |
|
20.40g |
|
-
|
-
|
| June 2023 |
| Thu 8: |
1327 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
14.02g |
|
66.24g |
|
162.43g |
|
-
|
-
|
| May 2023 |
| Sat 13: |
300 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.49g |
|
9.80g |
|
49.08g |
|
-
|
-
|
| Fri 12: |
1312 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
32.82g |
|
113.20g |
|
140.69g |
|
-
|
-
|
| Thu 11: |
482 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.69g |
|
47.93g |
|
42.91g |
|
-
|
-
|
| Wed 10: |
1387 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
33.25g |
|
113.73g |
|
162.03g |
|
-
|
-
|
| Tue 9: |
1446 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
24.77g |
|
100.62g |
|
212.55g |
|
-
|
-
|
| Sat 6: |
1095 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
22.87g |
|
35.55g |
|
149.81g |
|
-
|
-
|
