| August 2024 |
| Fri 30: |
533 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.51g |
|
37.57g |
|
33.32g |
|
-
|
-
|
| Thu 29: |
571 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.84g |
|
45.37g |
|
46.64g |
|
-
|
-
|
| Wed 21: |
436 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
34.00g |
|
30.00g |
|
-
|
-
|
| Wed 7: |
731 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.05g |
|
47.04g |
|
64.77g |
|
-
|
-
|
| Sat 3: |
394 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
23.64g |
|
26.18g |
|
13.52g |
|
-
|
-
|
| Fri 2: |
709 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.16g |
|
63.10g |
|
39.91g |
|
-
|
-
|
| Thu 1: |
454 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
34.00g |
|
30.00g |
|
-
|
-
|
| July 2024 |
| Thu 25: |
436 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
34.00g |
|
30.00g |
|
-
|
-
|
| Wed 24: |
702 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
56.64g |
|
35.12g |
|
-
|
-
|
| Tue 23: |
1266 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.19g |
|
102.29g |
|
95.95g |
|
-
|
-
|
| Mon 22: |
1332 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.67g |
|
101.17g |
|
115.71g |
|
-
|
-
|
| Fri 19: |
1474 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
59.75g |
|
97.25g |
|
100.28g |
|
-
|
-
|
| Thu 18: |
1163 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
43.22g |
|
91.12g |
|
85.75g |
|
-
|
-
|
| Sun 14: |
867 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.41g |
|
69.45g |
|
72.80g |
|
-
|
-
|
| Sat 13: |
855 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.63g |
|
64.96g |
|
85.99g |
|
-
|
-
|
| Fri 12: |
577 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.35g |
|
45.87g |
|
32.28g |
|
-
|
-
|
| Thu 11: |
725 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.57g |
|
64.45g |
|
52.34g |
|
-
|
-
|
| Wed 10: |
1275 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.26g |
|
56.96g |
|
161.80g |
|
-
|
-
|
| Tue 9: |
972 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.81g |
|
46.07g |
|
112.93g |
|
-
|
-
|
| Mon 8: |
436 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
34.00g |
|
30.00g |
|
-
|
-
|
