| September 2024 |
| Fri 20: |
575 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.01g |
|
23.40g |
|
60.58g |
|
-
|
-
|
| Thu 19: |
1234 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.86g |
|
69.28g |
|
110.15g |
|
-
|
-
|
| Wed 18: |
1166 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.69g |
|
69.75g |
|
135.68g |
|
3297*
|
 2131
|
| Tue 17: |
1077 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.68g |
|
82.35g |
|
98.78g |
|
-
|
-
|
| Mon 16: |
2103 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
65.20g |
|
168.65g |
|
240.35g |
|
2527*
|
424
|
| Sat 14: |
1673 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
74.83g |
|
73.54g |
|
179.95g |
|
2156*
|
483
|
| Fri 13: |
1074 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.66g |
|
69.47g |
|
114.61g |
|
2412*
|
1338
|
| Thu 12: |
1284 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
40.26g |
|
59.15g |
|
172.21g |
|
2427*
|
1143
|
| Wed 11: |
1887 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
63.85g |
|
129.81g |
|
197.61g |
|
2611*
|
724
|
| Tue 10: |
1375 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.27g |
|
100.83g |
|
120.62g |
|
2193*
|
818
|
| Mon 9: |
1440 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
52.55g |
|
91.63g |
|
158.44g |
|
2427*
|
987
|
| Sun 8: |
2092 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
69.91g |
|
106.62g |
|
260.11g |
|
3175*
|
1083
|
| Sat 7: |
2004 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
88.51g |
|
117.99g |
|
151.18g |
|
-
|
-
|
| Fri 6: |
1544 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
41.14g |
|
71.76g |
|
142.20g |
|
2745*
|
1201
|
| Thu 5: |
1185 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
34.45g |
|
96.44g |
|
121.21g |
|
2355*
|
1170
|
| Wed 4: |
1395 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
32.38g |
|
123.26g |
|
150.58g |
|
2795*
|
1400
|
| Tue 3: |
967 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.77g |
|
72.59g |
|
67.11g |
|
-
|
-
|
| Mon 2: |
2039 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
49.94g |
|
161.78g |
|
228.12g |
|
-
|
-
|
| Sun 1: |
1829 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
64.05g |
|
77.46g |
|
246.50g |
|
-
|
-
|
