| June 2022 |
| Sat 25: |
1074 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
21.21g |
|
50.00g |
|
163.77g |
|
-
|
-
|
| Fri 24: |
1178 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.40g |
|
48.05g |
|
143.03g |
|
-
|
-
|
| Thu 23: |
1080 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
71.89g |
|
25.68g |
|
83.34g |
|
-
|
-
|
| Mon 20: |
638 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
60.67g |
|
19.20g |
|
3.84g |
|
-
|
-
|
| Sun 19: |
1203 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
87.03g |
|
40.46g |
|
64.16g |
|
-
|
-
|
| Sat 18: |
276 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.97g |
|
27.55g |
|
3.59g |
|
-
|
-
|
| Fri 17: |
991 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
37.25g |
|
88.03g |
|
-
|
-
|
| Sun 12: |
288 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
5.40g |
|
38.70g |
|
-
|
-
|
| Sat 11: |
1349 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.74g |
|
30.66g |
|
179.63g |
|
-
|
-
|
| Fri 10: |
1289 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
42.78g |
|
65.05g |
|
157.54g |
|
-
|
-
|
| Thu 9: |
1339 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
75.36g |
|
42.31g |
|
135.93g |
|
-
|
-
|
| Wed 8: |
1048 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
66.73g |
|
66.67g |
|
122.10g |
|
-
|
-
|
| Tue 7: |
1154 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.87g |
|
46.00g |
|
104.19g |
|
-
|
-
|
| Mon 6: |
96 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
1.80g |
|
23.60g |
|
-
|
-
|
| Sun 5: |
433 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.70g |
|
12.60g |
|
74.62g |
|
-
|
-
|
| Fri 3: |
1176 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.56g |
|
41.08g |
|
147.70g |
|
-
|
-
|
| Thu 2: |
1194 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.83g |
|
45.27g |
|
158.50g |
|
-
|
-
|
| Wed 1: |
1167 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
6.13g |
|
43.52g |
|
230.10g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
1206 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
42.38g |
|
50.10g |
|
155.20g |
|
-
|
-
|
| Mon 30: |
275 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.57g |
|
12.16g |
|
22.05g |
|
-
|
-
|
