| September 2024 |
| Sun 22: |
1390 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
71.49g |
|
71.90g |
|
94.02g |
|
-
|
-
|
| Thu 19: |
424 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.82g |
|
22.53g |
|
58.43g |
|
-
|
-
|
| Wed 18: |
123 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
2.07g |
|
30.08g |
|
-
|
-
|
| Mon 16: |
838 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.70g |
|
53.27g |
|
65.06g |
|
-
|
-
|
| Sun 15: |
410 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
21.68g |
|
56.64g |
|
-
|
-
|
| Sat 14: |
1356 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.26g |
|
87.13g |
|
157.64g |
|
-
|
-
|
| Fri 13: |
1187 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.47g |
|
93.50g |
|
117.39g |
|
1252*
|
 65
|
| Thu 12: |
1345 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.32g |
|
78.61g |
|
146.55g |
|
2518*
|
1173
|
| Wed 11: |
1465 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.43g |
|
109.53g |
|
129.51g |
|
2258*
|
793
|
| Tue 10: |
-
|
-
|
|
1934*
|
-
|
| Mon 9: |
396 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.15g |
|
20.98g |
|
53.46g |
|
2115*
|
1719
|
| Sun 8: |
402 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.32g |
|
21.45g |
|
54.84g |
|
1778*
|
1376
|
| Sat 7: |
1566 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.12g |
|
89.14g |
|
194.53g |
|
2202*
|
636
|
| Fri 6: |
1346 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.19g |
|
73.87g |
|
157.37g |
|
2114*
|
768
|
| Thu 5: |
1501 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.70g |
|
96.47g |
|
154.71g |
|
2222*
|
721
|
| Wed 4: |
1284 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.68g |
|
80.86g |
|
151.68g |
|
2270*
|
986
|
| Tue 3: |
1378 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.21g |
|
56.77g |
|
187.01g |
|
2215*
|
837
|
| Mon 2: |
1311 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.39g |
|
67.11g |
|
162.43g |
|
1933*
|
622
|
| Sun 1: |
818 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.06g |
|
64.49g |
|
84.42g |
|
1642*
|
824
|
| August 2024 |
| Sat 31: |
1328 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
67.85g |
|
80.77g |
|
96.36g |
|
1708*
|
380
|
| Fri 30: |
1418 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.57g |
|
81.62g |
|
157.37g |
|
2293*
|
875
|
