| September 2024 |
| Fri 20: |
753 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
16.77g |
|
33.93g |
|
116.86g |
|
-
|
-
|
| Thu 19: |
1009 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
29.76g |
|
126.76g |
|
-
|
-
|
| Wed 18: |
924 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.11g |
|
29.22g |
|
113.04g |
|
-
|
-
|
| Tue 17: |
1026 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
32.41g |
|
31.02g |
|
146.70g |
|
-
|
-
|
| Mon 16: |
1491 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
62.84g |
|
44.02g |
|
183.96g |
|
-
|
-
|
| Sun 15: |
1482 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
57.66g |
|
66.98g |
|
173.56g |
|
-
|
-
|
| Tue 10: |
199 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.89g |
|
7.46g |
|
26.54g |
|
-
|
-
|
| Thu 5: |
160 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
3.20g |
|
3.50g |
|
-
|
-
|
| July 2024 |
| Tue 16: |
390 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
5.42g |
|
62.50g |
|
-
|
-
|
| Sun 14: |
345 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
7.88g |
|
7.90g |
|
66.65g |
|
-
|
-
|
| Wed 10: |
179 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
6.88g |
|
7.49g |
|
23.53g |
|
-
|
-
|
| Fri 5: |
104 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
6.40g |
|
11.70g |
|
-
|
-
|
| Thu 4: |
412 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
12.14g |
|
38.37g |
|
38.37g |
|
-
|
-
|
| May 2024 |
| Thu 23: |
1083 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
36.13g |
|
41.79g |
|
147.37g |
|
-
|
-
|
| Mon 20: |
353 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.90g |
|
9.50g |
|
60.80g |
|
-
|
-
|
| Sun 19: |
200 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
3.60g |
|
23.70g |
|
-
|
-
|
| Sat 11: |
1108 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
39.58g |
|
39.54g |
|
146.57g |
|
-
|
-
|
| April 2024 |
| Sat 20: |
554 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
25.32g |
|
22.66g |
|
58.60g |
|
-
|
-
|
| Sun 14: |
110 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
3.20g |
|
15.20g |
|
-
|
-
|
| Fri 5: |
281 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.61g |
|
11.28g |
|
30.15g |
|
-
|
-
|
