| September 2024 |
| Fri 20: |
783 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
42.95g |
|
26.98g |
|
71.73g |
|
-
|
-
|
| Thu 19: |
1319 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
73.10g |
|
47.41g |
|
127.65g |
|
-
|
-
|
| Tue 17: |
1491 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.92g |
|
90.62g |
|
141.99g |
|
-
|
-
|
| Mon 16: |
1356 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
61.91g |
|
71.82g |
|
130.28g |
|
-
|
-
|
| Sun 15: |
1500 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
67.68g |
|
65.96g |
|
159.17g |
|
-
|
-
|
| Fri 13: |
1192 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
70.43g |
|
52.55g |
|
86.76g |
|
-
|
-
|
| Thu 12: |
1453 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
77.10g |
|
65.11g |
|
117.93g |
|
-
|
-
|
| Wed 11: |
1513 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.71g |
|
78.06g |
|
169.41g |
|
-
|
-
|
| Tue 10: |
893 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
49.57g |
|
31.85g |
|
81.70g |
|
-
|
-
|
| Mon 9: |
1178 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.02g |
|
59.12g |
|
115.43g |
|
-
|
-
|
| Sun 8: |
1481 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.19g |
|
64.87g |
|
186.79g |
|
-
|
-
|
| Sat 7: |
1389 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.07g |
|
50.86g |
|
177.76g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1357 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
76.02g |
|
32.02g |
|
136.70g |
|
-
|
-
|
| Fri 26: |
636 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
44.10g |
|
27.60g |
|
32.27g |
|
-
|
-
|
| Tue 16: |
1109 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.06g |
|
77.39g |
|
102.52g |
|
-
|
-
|
| Mon 15: |
1227 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
64.49g |
|
52.97g |
|
107.53g |
|
-
|
-
|
| Sun 14: |
799 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.43g |
|
53.90g |
|
83.14g |
|
-
|
-
|
| Tue 2: |
1108 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
60.42g |
|
36.87g |
|
118.32g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
405 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
33.10g |
|
20.03g |
|
16.85g |
|
-
|
-
|
| Wed 26: |
1670 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
93.38g |
|
53.21g |
|
154.39g |
|
-
|
-
|
