| June 2024 |
| Sun 9: |
1916 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
60.48g |
|
126.80g |
|
221.74g |
|
-
|
-
|
| Wed 5: |
2460 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
72.63g |
|
145.96g |
|
316.49g |
|
-
|
-
|
| February 2024 |
| Tue 20: |
2466 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.35g |
|
148.44g |
|
354.98g |
|
-
|
-
|
| Mon 19: |
2218 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
85.46g |
|
111.80g |
|
254.41g |
|
-
|
-
|
| Sun 18: |
2230 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
69.36g |
|
133.02g |
|
275.83g |
|
-
|
-
|
| Sat 17: |
2120 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
71.36g |
|
132.59g |
|
244.25g |
|
-
|
-
|
| Fri 16: |
2807 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
95.04g |
|
165.48g |
|
333.28g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
2016 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
70.48g |
|
113.75g |
|
243.44g |
|
-
|
-
|
| Sun 28: |
282 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.88g |
|
5.65g |
|
38.12g |
|
-
|
-
|
| Fri 26: |
2233 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
75.73g |
|
112.29g |
|
284.84g |
|
2233*
|
|
| Thu 25: |
2465 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
72.22g |
|
102.65g |
|
312.68g |
|
2319*
|
 146
|
| Wed 24: |
2157 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
62.20g |
|
123.24g |
|
284.04g |
|
2373*
|
 216
|
| Tue 23: |
2645 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
84.89g |
|
159.89g |
|
324.51g |
|
2568*
|
77
|
| Mon 22: |
1988 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
57.67g |
|
130.33g |
|
250.17g |
|
2666*
|
678
|
| Sun 21: |
2039 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
86.67g |
|
120.10g |
|
206.39g |
|
2085*
|
46
|
| Sat 20: |
2697 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
80.60g |
|
159.06g |
|
307.67g |
|
2101*
|
596
|
| Fri 19: |
2116 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.49g |
|
131.76g |
|
294.70g |
|
2443*
|
327
|
| Thu 18: |
2714 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
86.04g |
|
186.49g |
|
312.63g |
|
2572*
|
142
|
| Wed 17: |
1722 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
50.54g |
|
103.77g |
|
223.42g |
|
2384*
|
662
|
| Tue 16: |
2539 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
117.61g |
|
134.46g |
|
246.67g |
|
2183*
|
356
|
