| January 2021 |
| Wed 13: |
845 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
58.31g |
|
53.80g |
|
33.68g |
|
-
|
-
|
| Tue 12: |
797 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.63g |
|
61.14g |
|
22.72g |
|
2113*
|
 1316
|
| Mon 11: |
547 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.63g |
|
35.74g |
|
24.71g |
|
-
|
-
|
| December 2020 |
| Tue 29: |
966 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.81g |
|
41.00g |
|
70.97g |
|
-
|
-
|
| January 2020 |
| Wed 15: |
709 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
52.06g |
|
46.71g |
|
-
|
-
|
| April 2019 |
| Tue 16: |
978 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.84g |
|
67.97g |
|
48.75g |
|
2153*
|
1175
|
| Mon 15: |
554 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
40.92g |
|
27.32g |
|
2642*
|
2088
|
| Sun 14: |
542 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.98g |
|
53.82g |
|
11.47g |
|
-
|
-
|
| Sat 13: |
712 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.20g |
|
66.32g |
|
39.71g |
|
2465*
|
1753
|
| January 2019 |
| Sun 6: |
311 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
4.10g |
|
26.91g |
|
46.07g |
|
-
|
-
|
| Sat 5: |
1160 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
59.74g |
|
98.77g |
|
58.33g |
|
-
|
-
|
| Fri 4: |
881 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.99g |
|
67.54g |
|
43.98g |
|
-
|
-
|
| Thu 3: |
1101 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.30g |
|
40.64g |
|
115.78g |
|
-
|
-
|
| Wed 2: |
781 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.26g |
|
55.66g |
|
45.96g |
|
-
|
-
|
| February 2018 |
| Sat 24: |
483 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.59g |
|
24.02g |
|
25.47g |
|
-
|
-
|
| Tue 20: |
1302 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
99.44g |
|
83.77g |
|
13.74g |
|
-
|
-
|
| Mon 19: |
557 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.31g |
|
65.14g |
|
5.57g |
|
-
|
-
|
| January 2018 |
| Tue 9: |
204 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.71g |
|
4.33g |
|
30.91g |
|
-
|
-
|
| October 2017 |
| Sun 1: |
237 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.31g |
|
5.64g |
|
37.64g |
|
-
|
-
|
| September 2017 |
| Sat 30: |
630 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.73g |
|
27.77g |
|
56.45g |
|
-
|
-
|
