| July 2024 |
| Thu 4: |
1467 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
37.11g |
|
105.19g |
|
171.00g |
|
-
|
-
|
| Wed 3: |
1445 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
66.80g |
|
97.35g |
|
120.40g |
|
2088*
|
 643
|
| June 2024 |
| Thu 13: |
1430 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
36.33g |
|
131.01g |
|
143.03g |
|
-
|
-
|
| Wed 12: |
1526 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
27.68g |
|
115.70g |
|
201.88g |
|
-
|
-
|
| Tue 11: |
1048 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
19.60g |
|
92.37g |
|
126.87g |
|
-
|
-
|
| Mon 10: |
1738 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
59.92g |
|
134.37g |
|
166.08g |
|
2334*
|
596
|
| Sun 9: |
463 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.37g |
|
45.20g |
|
29.77g |
|
-
|
-
|
| May 2024 |
| Tue 21: |
171 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.56g |
|
23.97g |
|
0.49g |
|
-
|
-
|
| October 2023 |
| Fri 20: |
805 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
14.80g |
|
39.88g |
|
123.31g |
|
-
|
-
|
| Thu 19: |
919 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.44g |
|
48.34g |
|
122.59g |
|
2088*
|
1169
|
| Wed 18: |
1198 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.81g |
|
49.64g |
|
162.67g |
|
2088*
|
890
|
| Tue 17: |
838 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
80.77g |
|
48.69g |
|
-
|
-
|
| Thu 12: |
910 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
52.00g |
|
78.00g |
|
-
|
-
|
| Wed 11: |
810 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
16.29g |
|
33.07g |
|
128.95g |
|
-
|
-
|
| Tue 3: |
1160 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.35g |
|
46.02g |
|
125.29g |
|
-
|
-
|
| Mon 2: |
1626 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
65.29g |
|
64.79g |
|
205.33g |
|
2277*
|
651
|
| Sun 1: |
1459 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.16g |
|
66.59g |
|
168.15g |
|
2146*
|
687
|
| September 2023 |
| Sat 30: |
887 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.86g |
|
64.67g |
|
70.00g |
|
-
|
-
|
| Fri 29: |
1409 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.94g |
|
67.53g |
|
177.84g |
|
-
|
-
|
| Thu 28: |
1450 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.88g |
|
104.70g |
|
139.66g |
|
2088*
|
638
|
