| December 2023 |
| Tue 26: |
-
|
-
|
|
2360*
|
-
|
| Mon 25: |
-
|
-
|
|
2204*
|
-
|
| Sun 24: |
-
|
-
|
|
1433*
|
-
|
| Sat 23: |
-
|
-
|
|
2249*
|
-
|
| Fri 22: |
-
|
-
|
|
2291*
|
-
|
| Thu 21: |
472 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.96g |
|
65.95g |
|
16.07g |
|
2180*
|
 1708
|
| Wed 20: |
-
|
-
|
|
2257*
|
-
|
| Tue 19: |
-
|
-
|
|
2184*
|
-
|
| Mon 18: |
-
|
-
|
|
2158*
|
-
|
| Sun 17: |
-
|
-
|
|
1449*
|
-
|
| Sat 16: |
1347 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
69.69g |
|
60.75g |
|
138.16g |
|
1857*
|
510
|
| Fri 15: |
1161 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
58.98g |
|
51.11g |
|
105.12g |
|
2373*
|
1212
|
| Thu 14: |
1154 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
58.44g |
|
60.02g |
|
94.57g |
|
2223*
|
1069
|
| Wed 13: |
1462 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.23g |
|
59.68g |
|
199.64g |
|
2279*
|
817
|
| Tue 12: |
926 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
37.69g |
|
91.35g |
|
1858*
|
932
|
| Mon 11: |
1352 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
28.49g |
|
53.96g |
|
226.10g |
|
2056*
|
704
|
| Sun 10: |
-
|
-
|
|
1653*
|
-
|
| Sat 9: |
478 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.04g |
|
19.91g |
|
38.18g |
|
1906*
|
1428
|
| Fri 8: |
1343 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
65.72g |
|
89.52g |
|
90.91g |
|
2702*
|
1359
|
| Thu 7: |
1173 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
70.15g |
|
41.53g |
|
86.97g |
|
2125*
|
952
|
