| June 2023 |
| Sun 4: |
210 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
7.60g |
|
43.30g |
|
-
|
-
|
| Sat 3: |
505 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.85g |
|
23.48g |
|
46.85g |
|
-
|
-
|
| Fri 2: |
730 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
15.75g |
|
56.10g |
|
52.95g |
|
-
|
-
|
| Thu 1: |
240 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.92g |
|
4.62g |
|
57.76g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1211 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.73g |
|
43.21g |
|
145.63g |
|
-
|
-
|
| Sun 28: |
246 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.06g |
|
16.16g |
|
22.54g |
|
-
|
-
|
| Sat 27: |
1346 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.71g |
|
54.37g |
|
88.30g |
|
-
|
-
|
| Fri 26: |
1299 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
122.68g |
|
122.04g |
|
65.72g |
|
-
|
-
|
| Thu 25: |
1455 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
103.42g |
|
31.58g |
|
245.22g |
|
-
|
-
|
| Fri 19: |
680 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.99g |
|
45.16g |
|
69.01g |
|
-
|
-
|
| Thu 18: |
886 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
27.18g |
|
52.57g |
|
105.52g |
|
-
|
-
|
| Wed 17: |
1238 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
21.57g |
|
70.12g |
|
166.04g |
|
-
|
-
|
| Tue 16: |
985 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.61g |
|
58.44g |
|
139.08g |
|
-
|
-
|
| Mon 15: |
1218 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
21.19g |
|
63.99g |
|
160.02g |
|
-
|
-
|
| Sun 14: |
637 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
17.42g |
|
32.88g |
|
85.04g |
|
-
|
-
|
| Wed 10: |
217 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.69g |
|
13.10g |
|
12.88g |
|
-
|
-
|
| Mon 8: |
225 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.47g |
|
13.70g |
|
15.45g |
|
-
|
-
|
| Fri 5: |
1545 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
21.26g |
|
48.50g |
|
311.51g |
|
-
|
-
|
| Thu 4: |
977 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
26.13g |
|
61.73g |
|
116.93g |
|
-
|
-
|
| Wed 3: |
1011 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
19.24g |
|
40.51g |
|
90.28g |
|
-
|
-
|
