| October 2009 |
| Fri 2: |
748 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.45g |
|
71.03g |
|
46.69g |
|
-
|
-
|
| Thu 1: |
1480 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.62g |
|
43.48g |
|
238.54g |
|
2142*
|
 662
|
| September 2009 |
| Wed 30: |
1011 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.53g |
|
74.63g |
|
105.23g |
|
-
|
-
|
| Tue 29: |
915 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.39g |
|
54.28g |
|
96.41g |
|
1699*
|
784
|
| Mon 28: |
1231 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.02g |
|
67.33g |
|
141.42g |
|
2336*
|
1105
|
| Sun 27: |
976 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
32.92g |
|
50.05g |
|
118.83g |
|
-
|
-
|
| Tue 8: |
948 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
79.00g |
|
85.01g |
|
2158
|
1210
|
| March 2009 |
| Fri 20: |
211 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
8.31g |
|
30.12g |
|
1.61g |
|
-
|
-
|
| Thu 19: |
1350
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
8.76g |
|
72.08g |
|
249.38g |
|
2024*
|
674
|
| Wed 18: |
1312
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
37.81g |
|
107.90g |
|
136.07g |
|
2138*
|
826
|
