Klimkapp's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 19: 302 * 15%
Fat:
 
Prot:
 
Carbs:
12.50g
 
40.00g
 
7.50g
- -
Tue 17: 2689 * 131%
Fat:
 
Prot:
 
Carbs:
77.25g
 
148.01g
 
336.29g
- -
Mon 16: 1903 * 93%
Fat:
 
Prot:
 
Carbs:
83.68g
 
54.21g
 
231.17g
- -
Sun 15: 2545 * 124%
Fat:
 
Prot:
 
Carbs:
87.39g
 
86.21g
 
348.22g
- -
Sat 14: 2372 * 116%
Fat:
 
Prot:
 
Carbs:
88.63g
 
108.70g
 
281.87g
- -
Fri 13: 2409 * 118%
Fat:
 
Prot:
 
Carbs:
73.00g
 
114.10g
 
305.73g
- -
Thu 12: 2024 * 99%
Fat:
 
Prot:
 
Carbs:
33.32g
 
98.22g
 
330.45g
- -
Wed 11: 2012 * 98%
Fat:
 
Prot:
 
Carbs:
72.74g
 
88.00g
 
246.72g
- -
Tue 10: 2234 * 109%
Fat:
 
Prot:
 
Carbs:
68.53g
 
77.86g
 
326.49g
- -
Sun 8: 2393 * 117%
Fat:
 
Prot:
 
Carbs:
62.26g
 
126.59g
 
345.37g
- -
Sat 7: 2063 * 101%
Fat:
 
Prot:
 
Carbs:
74.06g
 
89.90g
 
257.35g
- -
Thu 5: 2397 * 117%
Fat:
 
Prot:
 
Carbs:
57.40g
 
120.26g
 
352.09g
- -
Wed 4: 2069 * 101%
Fat:
 
Prot:
 
Carbs:
102.26g
 
89.76g
 
195.70g
- -
Tue 3: 1912 * 93%
Fat:
 
Prot:
 
Carbs:
51.03g
 
109.57g
 
255.13g
- -
Mon 2: 1866 * 91%
Fat:
 
Prot:
 
Carbs:
40.85g
 
93.78g
 
273.47g
- -
Sun 1: 1060 * 52%
Fat:
 
Prot:
 
Carbs:
42.12g
 
67.97g
 
97.92g
- -
August 2024
Sat 31: 2424 * 118%
Fat:
 
Prot:
 
Carbs:
69.05g
 
111.26g
 
332.77g
- -
Fri 30: 2539 * 124%
Fat:
 
Prot:
 
Carbs:
54.36g
 
126.69g
 
377.39g
- -
Thu 29: 2539 * 124%
Fat:
 
Prot:
 
Carbs:
86.12g
 
130.27g
 
299.24g
- -
Wed 28: 1435 * 70%
Fat:
 
Prot:
 
Carbs:
53.18g
 
108.34g
 
131.11g
- -
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