| September 2024 |
| Fri 20: |
299 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.19g |
|
25.15g |
|
11.16g |
|
-
|
-
|
| Thu 19: |
1023 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.28g |
|
81.28g |
|
82.08g |
|
-
|
-
|
| Wed 18: |
997 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.41g |
|
89.28g |
|
75.29g |
|
-
|
-
|
| Tue 17: |
1134 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
50.28g |
|
92.00g |
|
79.21g |
|
-
|
-
|
| Mon 16: |
1192 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
54.86g |
|
99.04g |
|
65.53g |
|
-
|
-
|
| Sun 15: |
252 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.24g |
|
20.53g |
|
15.44g |
|
-
|
-
|
| Thu 12: |
1071 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
52.19g |
|
77.07g |
|
74.77g |
|
-
|
-
|
| Wed 11: |
1122 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
61.66g |
|
82.47g |
|
61.58g |
|
-
|
-
|
| Tue 10: |
1007 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
49.08g |
|
79.43g |
|
62.71g |
|
-
|
-
|
| Mon 9: |
705 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.30g |
|
68.67g |
|
36.63g |
|
-
|
-
|
| Thu 5: |
1124 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
53.19g |
|
82.12g |
|
81.93g |
|
-
|
-
|
| Wed 4: |
971 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.66g |
|
105.94g |
|
45.34g |
|
-
|
-
|
| Tue 3: |
927 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
44.82g |
|
82.07g |
|
48.24g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
437 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.95g |
|
31.05g |
|
31.91g |
|
-
|
-
|
| Thu 29: |
1094 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
52.81g |
|
70.35g |
|
82.23g |
|
-
|
-
|
| Wed 28: |
1271 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.18g |
|
101.13g |
|
115.26g |
|
-
|
-
|
| Tue 27: |
1078 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.25g |
|
106.78g |
|
83.22g |
|
1912*
|
 834
|
| Mon 26: |
1056 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.43g |
|
100.43g |
|
100.19g |
|
-
|
-
|
| Wed 21: |
807 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
47.74g |
|
51.01g |
|
44.95g |
|
-
|
-
|
| Tue 20: |
1373 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
70.50g |
|
96.44g |
|
87.97g |
|
-
|
-
|
