| September 2024 |
| Sat 14: |
380 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
21.00g |
|
29.00g |
|
-
|
-
|
| Fri 13: |
380 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
21.00g |
|
29.00g |
|
-
|
-
|
| Thu 12: |
170 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
10.00g |
|
7.00g |
|
-
|
-
|
| Sat 7: |
170 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
10.00g |
|
7.00g |
|
-
|
-
|
| Fri 6: |
859 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.10g |
|
17.40g |
|
93.20g |
|
-
|
-
|
| Wed 4: |
170 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
10.00g |
|
7.00g |
|
-
|
-
|
| Tue 3: |
1482 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
49.94g |
|
45.58g |
|
197.77g |
|
-
|
-
|
| Mon 2: |
500 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
31.00g |
|
54.00g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
720 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
17.00g |
|
92.00g |
|
-
|
-
|
| Fri 30: |
1110 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
59.00g |
|
48.00g |
|
97.00g |
|
-
|
-
|
| Wed 28: |
1385 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
69.50g |
|
61.00g |
|
133.00g |
|
-
|
-
|
| Tue 27: |
270 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
15.00g |
|
21.00g |
|
-
|
-
|
| Mon 26: |
260 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
18.00g |
|
17.00g |
|
-
|
-
|
| Sun 25: |
1880 *
|
188%
|
Fat: |
|
Prot: |
|
Carbs: |
116.00g |
|
93.00g |
|
119.00g |
|
-
|
-
|
| Sat 24: |
1011 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
32.47g |
|
35.56g |
|
145.71g |
|
-
|
-
|
| Fri 23: |
681 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.32g |
|
36.32g |
|
69.54g |
|
-
|
-
|
| Thu 22: |
852 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
29.81g |
|
31.05g |
|
115.42g |
|
-
|
-
|
| Wed 21: |
430 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
18.00g |
|
21.00g |
|
-
|
-
|
| Tue 20: |
380 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
21.00g |
|
29.00g |
|
-
|
-
|
| Mon 19: |
1192 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
54.20g |
|
163.80g |
|
-
|
-
|
