Abrar68's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2024
Sat 17: 421 * 14%
Fat:
 
Prot:
 
Carbs:
18.74g
 
16.70g
 
46.21g
- -
May 2023
Sun 14: 1309 * 44%
Fat:
 
Prot:
 
Carbs:
14.46g
 
124.90g
 
161.13g
- -
Mon 8: 3056 * 102%
Fat:
 
Prot:
 
Carbs:
99.47g
 
175.64g
 
352.61g
- -
Sun 7: 2988 * 100%
Fat:
 
Prot:
 
Carbs:
74.58g
 
167.37g
 
403.34g
1428*  1560
Sat 6: 2512 * 84%
Fat:
 
Prot:
 
Carbs:
56.39g
 
153.65g
 
345.91g
- -
Thu 4: 2917 * 97%
Fat:
 
Prot:
 
Carbs:
76.91g
 
180.38g
 
366.16g
- -
Wed 3: 3157 * 105%
Fat:
 
Prot:
 
Carbs:
89.01g
 
178.10g
 
400.06g
- -
Tue 2: 3126 * 104%
Fat:
 
Prot:
 
Carbs:
79.44g
 
168.10g
 
396.14g
- -
Mon 1: 3096 * 103%
Fat:
 
Prot:
 
Carbs:
90.54g
 
168.54g
 
393.13g
- -
April 2023
Sun 30: 2623 * 87%
Fat:
 
Prot:
 
Carbs:
71.88g
 
193.82g
 
287.63g
- -
Fri 14: 1717 * 57%
Fat:
 
Prot:
 
Carbs:
34.69g
 
88.78g
 
261.72g
1482*  235
Get the app
    
© 2024 FatSecret. All rights reserved.