| August 2024 |
| Sat 31: |
290 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.43g |
|
20.90g |
|
30.55g |
|
-
|
-
|
| Fri 23: |
823 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
37.09g |
|
33.97g |
|
79.53g |
|
-
|
-
|
| Thu 22: |
1255 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.81g |
|
117.58g |
|
83.07g |
|
-
|
-
|
| Wed 21: |
745 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.95g |
|
88.52g |
|
56.02g |
|
-
|
-
|
| Tue 20: |
715 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.33g |
|
50.70g |
|
69.17g |
|
-
|
-
|
| Mon 19: |
740 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.25g |
|
86.72g |
|
44.57g |
|
-
|
-
|
| Sun 18: |
174 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.02g |
|
11.11g |
|
17.66g |
|
-
|
-
|
| Sat 17: |
1451 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.47g |
|
98.44g |
|
122.54g |
|
-
|
-
|
| Fri 16: |
738 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.83g |
|
52.67g |
|
74.49g |
|
-
|
-
|
| Thu 15: |
1184 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.38g |
|
114.44g |
|
85.71g |
|
-
|
-
|
| Wed 14: |
924 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.73g |
|
90.23g |
|
75.12g |
|
-
|
-
|
| November 2023 |
| Wed 22: |
489 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.27g |
|
35.33g |
|
63.76g |
|
-
|
-
|
| Tue 21: |
580 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.31g |
|
65.73g |
|
47.76g |
|
-
|
-
|
| Sun 19: |
377 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.85g |
|
33.37g |
|
38.82g |
|
-
|
-
|
| Sat 18: |
387 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.74g |
|
21.65g |
|
63.15g |
|
-
|
-
|
| Fri 17: |
634 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.75g |
|
71.98g |
|
45.23g |
|
-
|
-
|
| September 2023 |
| Sat 9: |
1293 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
51.35g |
|
113.00g |
|
93.34g |
|
-
|
-
|
| Fri 8: |
321 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.27g |
|
15.27g |
|
50.07g |
|
-
|
-
|
| Wed 6: |
644 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.17g |
|
68.44g |
|
37.25g |
|
-
|
-
|
| Tue 5: |
140 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.34g |
|
28.60g |
|
0.65g |
|
-
|
-
|
