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Annisworkingonit
Diet Calendar
September 2024

Annisworkingonit's Diet Calendar - September 2024

 

Daily Average:   Exercise: 0 Cals   Food: 1053 Cals (Fat: 43.65g, Protein: 92.54g, Carbs: 83.96g)
Monthly Total: Exercise: 0 Cals   Food: 4211 Cals (Fat: 174.60g, Protein: 370.14g, Carbs: 335.86g)

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30            

Daily Average Calorie Info

88%
of RDI*
(1053 cal)
88% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (36%)
 
Protein (34%)
*Based on an RDI of 1200 calories (01 Jul 24)
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