| August 2023 |
| Thu 10: |
153 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.23g |
|
26.61g |
|
0.11g |
|
-
|
-
|
| July 2023 |
| Tue 4: |
1407 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
93.43g |
|
105.92g |
|
34.81g |
|
-
|
-
|
| Mon 3: |
1606 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
112.28g |
|
122.77g |
|
26.61g |
|
-
|
-
|
| Sun 2: |
1905 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
62.71g |
|
103.59g |
|
237.22g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
1546 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
65.31g |
|
84.63g |
|
162.94g |
|
-
|
-
|
| Thu 29: |
659 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
35.27g |
|
49.95g |
|
38.09g |
|
-
|
-
|
| Wed 28: |
1690 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.74g |
|
114.47g |
|
152.58g |
|
-
|
-
|
| Tue 27: |
1725 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
79.71g |
|
121.39g |
|
136.87g |
|
2762*
|
 1037
|
| Mon 26: |
1500 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
91.31g |
|
132.47g |
|
40.36g |
|
-
|
-
|
| Sat 24: |
3374 *
|
198%
|
Fat: |
|
Prot: |
|
Carbs: |
133.38g |
|
248.12g |
|
300.76g |
|
-
|
-
|
| Fri 23: |
1712 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
93.65g |
|
102.49g |
|
108.16g |
|
-
|
-
|
| Thu 22: |
1723 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
80.05g |
|
117.80g |
|
135.89g |
|
2541*
|
818
|
| Wed 21: |
1586 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
70.00g |
|
119.28g |
|
121.80g |
|
-
|
-
|
| Tue 20: |
1696 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
78.81g |
|
101.97g |
|
145.04g |
|
-
|
-
|
| Mon 19: |
1396 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
100.94g |
|
79.12g |
|
42.38g |
|
-
|
-
|
| Mon 12: |
682 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
36.63g |
|
40.77g |
|
49.40g |
|
-
|
-
|
| Sun 11: |
917 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.09g |
|
53.90g |
|
100.32g |
|
-
|
-
|
| Fri 9: |
1674 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
77.25g |
|
132.18g |
|
117.38g |
|
2162*
|
488
|
| Thu 8: |
1684 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.77g |
|
102.89g |
|
163.47g |
|
2069*
|
385
|
| Wed 7: |
1699 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.22g |
|
124.94g |
|
134.96g |
|
-
|
-
|
